Nutrition Facts for Crab cakes maryland style

Crab Cakes Maryland Style

Image of Crab Cakes Maryland Style
Nutriscore Rating: 61/100

Dive into the authentic flavors of the Chesapeake Bay with these classic Maryland-Style Crab Cakes! Crafted with tender, sweet lump crab meat and seasoned with the bold kick of Old Bay, these golden, crispy patties are a celebration of seafood simplicity. Lightly bound with mayonnaise, Dijon mustard, and a whisper of breadcrumbs, these crab cakes let the crab take center stage while delivering just the right amount of texture and flavor. Refrigeration ensures they hold their perfect shape, and a quick pan fry in shimmering vegetable oil yields a beautifully crisp exterior. Serve them hot with a squeeze of fresh lemon juice and your favorite tartar sauce for a restaurant-worthy experience at home. Perfect for an elegant appetizer or a satisfying main course, these crab cakes are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 454 grams Lump crab meat
  • 60 grams Mayonnaise
  • 15 grams Dijon mustard
  • 1 large Egg
  • 5 grams Old Bay seasoning
  • 5 grams Parsley
  • 5 milliliters Worcestershire sauce
  • 30 grams Breadcrumbs
  • 10 milliliters Lemon juice
  • 2 grams Salt
  • 2 grams Ground black pepper
  • 60 milliliters Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, gently combine the lump crab meat, being careful not to break up the chunks, and set aside.

2

In a separate small bowl, whisk together the mayonnaise, Dijon mustard, egg, Old Bay seasoning, chopped parsley, Worcestershire sauce, lemon juice, salt, and pepper.

3

Pour the wet mixture over the lump crab meat and gently fold it together until everything is well-coated.

4

Add the breadcrumbs to the crab mixture one tablespoon at a time while folding gently until the mixture just holds together. Avoid adding too much breadcrumb to keep the cakes light and crab-forward.

5

Shape the crab mixture into 8 evenly sized patties (about 2 inches wide and 1 inch thick). Place them on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to help them firm up and hold their shape.

6

In a large skillet, heat the vegetable oil over medium heat until shimmering.

7

Gently place the crab cakes into the skillet (working in batches if necessary to avoid overcrowding) and cook for 3-4 minutes per side, or until golden brown and crispy on the outside.

8

Remove the crab cakes from the pan and transfer them to a plate lined with paper towels to drain any excess oil.

9

Serve warm with tartar sauce, lemon wedges, or a side of your choice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1579
cal
91.4g
protein
39.7g
carbs
121.0g
fat

Nutrition Facts

1 serving (704.4g)
Calories
1579
% Daily Value*
Total Fat 121.0 g 155%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 2.0 g
Cholesterol 519 mg 173%
Sodium 4344 mg 189%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 1.8 g 6%
Total Sugars 3.1 g
Protein 91.4 g 183%
Vitamin D 1.3 mcg 7%
Calcium 383 mg 29%
Iron 7.7 mg 43%
Potassium 1779 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
22.7%%
67.5%%
Fat: 1089 cal (67.5%%)
Protein: 365 cal (22.7%%)
Carbs: 158 cal (9.8%%)