Nutrition Facts for Crab imperial florida style

Crab Imperial Florida Style

Image of Crab Imperial Florida Style
Nutriscore Rating: 64/100

Indulge in the rich coastal flavors of "Crab Imperial Florida Style," a decadent dish that highlights fresh lump crab meat at its finest. This classic seafood recipe combines creamy mayonnaise, zesty lemon juice, and a hint of Worcestershire sauce, all seasoned with the iconic Old Bay and dry mustard for a perfectly balanced bite. Topped with buttery, golden breadcrumbs and a sprinkle of paprika, this baked masterpiece is both elegant and comforting. Ready in just 35 minutes, it’s a delightful option for a crowd-pleasing appetizer or a luxurious main course. Serve it warm and garnish with fresh parsley for a restaurant-quality presentation. Whether you’re hosting a dinner party or savoring a cozy night in, "Crab Imperial Florida Style" is a true taste of gourmet coastal cuisine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound lump crab meat
  • 0.5 cup mayonnaise
  • 1 large egg
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon dry mustard
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon paprika
  • 0.25 cup bread crumbs
  • 1 tablespoon parsley (chopped)
  • 2 tablespoons butter (melted)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a baking dish.

2

Pick through the lump crab meat to remove any shells or cartilage, being careful not to break up the meat too much. Set aside.

3

In a medium mixing bowl, whisk together the mayonnaise, egg, lemon juice, Worcestershire sauce, dry mustard, Old Bay seasoning, and 1/2 teaspoon of the paprika until smooth.

4

Gently fold the crab meat into the mayonnaise mixture, ensuring the meat is evenly coated while keeping the lumps intact.

5

Transfer the crab mixture to the greased baking dish, spreading it evenly.

6

In a small bowl, combine the bread crumbs, chopped parsley, melted butter, and the remaining 1/2 teaspoon of paprika. Mix well until moistened.

7

Sprinkle the breadcrumb mixture evenly over the crab mixture in the baking dish.

8

Place the dish in the preheated oven and bake for 20 minutes, or until the top is golden brown and the mixture is heated through.

9

Remove from the oven and let rest for a few minutes before serving.

10

Serve warm as an appetizer or a main course, garnished with additional parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1673
cal
91.6g
protein
47.9g
carbs
125.0g
fat

Nutrition Facts

1 serving (715.2g)
Calories
1673
% Daily Value*
Total Fat 125.0 g 160%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 2.0 g
Cholesterol 639 mg 213%
Sodium 2562 mg 111%
Total Carbohydrate 47.9 g 17%
Dietary Fiber 2.7 g 10%
Total Sugars 3.6 g
Protein 91.6 g 183%
Vitamin D 1.3 mcg 7%
Calcium 429 mg 33%
Iron 8.0 mg 44%
Potassium 1897 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
21.8%%
66.8%%
Fat: 1125 cal (66.8%%)
Protein: 366 cal (21.8%%)
Carbs: 191 cal (11.4%%)