Nutrition Facts for Crab casserole chinese buffet

Crab Casserole Chinese Buffet

Image of Crab Casserole Chinese Buffet
Nutriscore Rating: 47/100

Indulge in the creamy, savory flavors of this Crab Casserole Chinese Buffet-style recipe, a dish inspired by the irresistible offerings at your favorite Asian buffets. Loaded with tender chunks of imitation or real crab meat, this casserole boasts a luscious blend of cream cheese, mayonnaise, and sour cream, perfectly seasoned with soy sauce, garlic powder, and a hint of sweetness. A melty layer of mozzarella cheese and a golden, buttery panko breadcrumb topping add irresistible texture, creating a dish that’s both decadent and comforting. Ready in just 40 minutes, this crowd-pleaser is ideal for family dinners or as a standout dish for potlucks. Serve it warm with steamed rice, crunchy crackers, or your favorite sides for a seafood casserole experience that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 16 oz Imitation crab meat (or real crab meat)
  • 8 oz Cream cheese, softened
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 2 cups Shredded mozzarella cheese
  • 1 tbsp Soy sauce
  • 1 tsp Sugar
  • 1 tsp Garlic powder
  • 2 stalks Green onions, thinly sliced
  • 0.5 cup Panko breadcrumbs
  • 2 tbsp Butter, melted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x9-inch baking dish and set it aside.

2

If using imitation crab meat, break it into smaller chunks. If using real crab meat, ensure it is picked over to remove any shell pieces.

3

In a large mixing bowl, combine the softened cream cheese, mayonnaise, sour cream, and soy sauce. Mix well until smooth and creamy.

4

Stir in the sugar, garlic powder, and half of the sliced green onions.

5

Add the crab meat and 1 1/2 cups of shredded mozzarella into the mixture. Gently fold until evenly combined.

6

Transfer the mixture to the prepared baking dish, spreading it out evenly.

7

In a small bowl, combine the panko breadcrumbs and melted butter. Stir until the breadcrumbs are evenly coated.

8

Sprinkle the buttered breadcrumbs over the crab mixture, followed by the remaining 1/2 cup of shredded mozzarella.

9

Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the top is golden brown.

10

Remove from the oven and let it cool slightly. Garnish with the remaining sliced green onions before serving.

11

Serve warm with steamed rice, crackers, or your choice of side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
2968
cal
81.2g
protein
81.4g
carbs
261.1g
fat

Nutrition Facts

1 serving (794.5g)
Calories
2968
% Daily Value*
Total Fat 261.1 g 335%
Saturated Fat 113.8 g 569%
Polyunsaturated Fat 0.0 g
Cholesterol 649 mg 216%
Sodium 3377 mg 147%
Total Carbohydrate 81.4 g 30%
Dietary Fiber 2.1 g 8%
Total Sugars 22.6 g
Protein 81.2 g 162%
Vitamin D 0.4 mcg 2%
Calcium 2040 mg 157%
Iron 2.7 mg 15%
Potassium 398 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
10.8%%
78.3%%
Fat: 2349 cal (78.3%%)
Protein: 324 cal (10.8%%)
Carbs: 325 cal (10.9%%)