Nutrition Facts for Cowboy mexican dip crock pot
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Cowboy Mexican Dip Crock Pot

Image of Cowboy Mexican Dip Crock Pot
Nutriscore Rating: 60/100

Get ready to wow your guests with this irresistible Cowboy Mexican Dip made in a crock pot! Packed with bold Tex-Mex flavors, this creamy, cheesy dip combines savory ground beef, tangy Rotel tomatoes, hearty black beans, and sweet corn—perfectly seasoned with taco spice. The slow cooker does all the work, blending the ingredients into a velvety dip that’s made even richer with cream cheese, sour cream, and melted cheddar. Topped with fresh green onions and cilantro, it’s the ultimate party appetizer or game-day snack. Simply pair this warm, crowd-pleasing dip with tortilla chips for a dish that’s guaranteed to disappear fast! It’s quick to prep, easy to make, and sure to steal the spotlight.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground beef
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 can Rotel tomatoes with green chilies (diced, undrained)
  • 1 can black beans (rinsed and drained)
  • 1 cup frozen corn kernels
  • 1 packet taco seasoning mix
  • 3 stalks green onions (chopped)
  • 2 tablespoons fresh cilantro (optional, chopped)
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a skillet over medium heat, brown the ground beef until fully cooked, breaking it apart with a spatula. Remove any excess grease.

2

In a slow cooker (Crock Pot), add the cooked ground beef, cream cheese, sour cream, shredded cheddar cheese, Rotel tomatoes, black beans, frozen corn, and taco seasoning.

3

Stir the ingredients together until well combined.

4

Cover the slow cooker with the lid and cook on low for 2 hours, stirring occasionally to ensure the cheese melts evenly and the ingredients are well incorporated.

5

After 2 hours, stir the dip one more time and taste. Adjust seasoning if needed (add salt or more taco seasoning to your preference).

6

Just before serving, garnish the dip with chopped green onions and fresh cilantro (if using).

7

Serve the dip warm straight from the slow cooker alongside tortilla chips for dipping.

Cooking Tip: Take your time with each step for the best results!
683
cal
26.1g
protein
44.4g
carbs
46.3g
fat

Nutrition Facts

1 serving (280.8g)
Calories
683
% Daily Value*
Total Fat 46.3 g 59%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 114 mg 38%
Sodium 825 mg 36%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 6.2 g 22%
Total Sugars 6.5 g
Protein 26.1 g 52%
Vitamin D 0.1 mcg 0%
Calcium 357 mg 27%
Iron 3.7 mg 20%
Potassium 509 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
15.0%%
59.7%%
Fat: 3333 cal (59.7%%)
Protein: 836 cal (15.0%%)
Carbs: 1417 cal (25.4%%)