Nutrition Facts for Couscous with herbs and lemon
Blog Research API Download App

Couscous with Herbs and Lemon

Image of Couscous with Herbs and Lemon
Nutriscore Rating: 70/100

Elevate your side dish game with this vibrant Couscous with Herbs and Lemon recipe, a zesty and herbaceous twist on classic couscous that’s ready in just 15 minutes! Fluffy, tender couscous is infused with fresh parsley, cilantro, and mint, creating a burst of aromatic flavor in every bite. A tangy lemon dressing, featuring fresh lemon juice, zest, and a hint of garlic, ties it all together for a light yet satisfying dish. Perfect as a refreshing side or a light vegetarian main course, this quick and easy recipe is ideal for weeknight dinners or impressing guests at your next gathering. Serve it warm or at room temperature for a versatile, crowd-pleasing dish that celebrates bold, fresh ingredients.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup couscous
  • 1 cup water
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 cup fresh parsley
  • 0.25 cup fresh cilantro
  • 0.25 cup fresh mint
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 clove garlic
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, bring 1 cup of water to a boil. Add 1 tablespoon of olive oil and 0.5 teaspoons of salt to the boiling water.

2

Remove the saucepan from heat and stir in the 1 cup of couscous. Cover the pan with a lid and let it sit for 5 minutes to allow the couscous to absorb the liquid.

3

While the couscous is resting, finely chop 0.25 cups each of fresh parsley, cilantro, and mint. Mince 1 clove of garlic.

4

Fluff the couscous with a fork to separate the grains. Transfer it to a large mixing bowl.

5

In a small bowl, whisk together 3 tablespoons of lemon juice, 1 teaspoon of lemon zest, 1 tablespoon of olive oil, and 0.25 teaspoons of black pepper to create a dressing.

6

Pour the dressing over the couscous and mix well. Add the chopped herbs and minced garlic, then gently toss everything together to ensure even distribution.

7

Taste and adjust seasoning with additional salt or lemon juice if needed.

8

Serve warm or at room temperature as a refreshing side dish or light main course.

Cooking Tip: Take your time with each step for the best results!
123
cal
2.3g
protein
13.5g
carbs
7.1g
fat

Nutrition Facts

1 serving (145.3g)
Calories
123
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 254 mg 11%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 2.2 g 8%
Total Sugars 1.2 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 2.2 mg 12%
Potassium 164 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.5%%
7.5%%
50.0%%
Fat: 253 cal (50.0%%)
Protein: 38 cal (7.5%%)
Carbs: 215 cal (42.5%%)