Nutrition Facts for Country ribs with sauerkraut

Country Ribs with Sauerkraut

Image of Country Ribs with Sauerkraut
Nutriscore Rating: 68/100

Savor the hearty flavors of tender, juicy Country Ribs with Sauerkraut, a comforting one-pot meal that celebrates rustic cooking at its best. This recipe combines succulent country-style pork ribs, braised to perfection in a tangy sauerkraut and chicken broth base, with hints of sweetness from diced apple and brown sugar. A touch of garlic, sautéed onion, and optional caraway seeds adds depth, while a bay leaf infuses aromatic warmth throughout the dish. Perfect for a cozy family dinner, these melt-in-your-mouth ribs are cooked low and slow, ensuring rich flavors and fall-apart texture. Serve this dish with creamy mashed potatoes or crusty bread to soak up the savory juices for a satisfying, old-fashioned meal. Keywords: Country Ribs, Sauerkraut, Braised Pork Ribs, One-Pot Comfort Food, Easy Family Dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 lbs Country-style pork ribs
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Olive oil
  • 1 large Onion
  • 3 units Garlic cloves
  • 32 oz Sauerkraut
  • 1 unit Apple
  • 1 cup Chicken broth
  • 1 tsp Caraway seeds (optional)
  • 1 tbsp Brown sugar
  • 1 unit Bay leaf
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the country-style pork ribs with salt and black pepper on all sides.

2

Heat the olive oil in a large Dutch oven or deep skillet over medium-high heat. Sear the ribs on all sides until browned, about 2-3 minutes per side. Remove the ribs and set aside.

3

Peel and slice the onion into thin half-moon shapes. Mince the garlic cloves.

4

In the same pot, reduce the heat to medium and add the onions. Sauté for 5 minutes or until they are soft and golden. Add the garlic and sauté for 1 additional minute until fragrant.

5

Drain the sauerkraut, rinsing slightly if a less tangy flavor is desired. Peel, core, and dice the apple into small cubes.

6

Add the drained sauerkraut, diced apple, chicken broth, caraway seeds (if using), brown sugar, and bay leaf to the pot. Stir to combine.

7

Nestle the seared ribs back into the pot, ensuring they are partially submerged in the sauerkraut mixture.

8

Bring the mixture to a gentle simmer. Cover the pot with a lid and reduce the heat to low. Let it cook for 2 hours, stirring occasionally, until the ribs are tender and almost falling apart.

9

Remove the bay leaf before serving. Adjust seasoning with additional salt and pepper if needed.

10

Serve the country ribs hot on a bed of the sauerkraut mixture. Pair with mashed potatoes or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3535
cal
197.2g
protein
103.3g
carbs
260.7g
fat

Nutrition Facts

1 serving (2511.3g)
Calories
3535
% Daily Value*
Total Fat 260.7 g 334%
Saturated Fat 86.8 g 434%
Polyunsaturated Fat 6.8 g
Cholesterol 762 mg 254%
Sodium 9585 mg 417%
Total Carbohydrate 103.3 g 38%
Dietary Fiber 34.2 g 122%
Total Sugars 58.6 g
Protein 197.2 g 394%
Vitamin D 0.9 mcg 5%
Calcium 485 mg 37%
Iron 22.7 mg 126%
Potassium 4618 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
22.2%%
66.1%%
Fat: 2346 cal (66.1%%)
Protein: 788 cal (22.2%%)
Carbs: 413 cal (11.6%%)