Cottage Cheese with Fresh Berries
Indulge in the delightful simplicity of **Cottage Cheese with Fresh Berries**, a healthy and refreshing recipe that’s perfect for breakfast, a midday snack, or a light dessert. Featuring creamy cottage cheese sweetened with a touch of honey, this dish is bursting with vibrant flavors from a colorful medley of fresh strawberries, blueberries, and raspberries. Ready in just 10 minutes and requiring no cooking, this quick and easy recipe is ideal for anyone craving a wholesome treat. A sprinkle of fresh mint adds an aromatic finish, elevating the presentation and taste. Packed with protein, antioxidants, and natural sweetness, it’s a nutritious option that feels indulgent yet guilt-free—perfect for those seeking simple, healthy recipes featuring fresh berries. Serve it chilled to enjoy its refreshing, fruity goodness!
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Recipe Information
Ingredients
- 1 cup cottage cheese
- 0.5 cup fresh strawberries
- 0.25 cup fresh blueberries
- 0.25 cup fresh raspberries
- 1 tablespoon honey
- 4 leaves fresh mint leaves
Instructions
Wash all the berries thoroughly under cold running water and gently pat them dry with a clean kitchen towel or paper towels.
Hull the strawberries by removing the green stems, then slice them into halves or quarters depending on their size.
In a medium-sized bowl, combine the cottage cheese and honey. Stir well to mix the honey evenly throughout the cottage cheese.
Gently fold in the strawberries, blueberries, and raspberries into the cottage cheese mixture, being careful not to crush the berries.
Divide the cottage cheese and berry mixture between two serving bowls.
Garnish each bowl with a couple of fresh mint leaves for a touch of freshness and color.
Serve immediately and enjoy this refreshing and healthy treat!
Nutrition Facts
Calories |
161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 351 mg | 15% | |
| Total Carbohydrate | 20.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 16.5 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 127 mg | 10% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 267 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
