Nutrition Facts for Cottage cheese spinach chicken

Cottage Cheese Spinach Chicken

Image of Cottage Cheese Spinach Chicken
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this Cottage Cheese Spinach Chicken—a healthy, flavor-packed dish that's as easy to prepare as it is impressive. Juicy boneless chicken breasts are stuffed with a creamy mixture of sautéed spinach, protein-rich cottage cheese, and a hint of garlic, then seasoned to perfection with paprika and dried oregano. Finished with a bubbly layer of melted mozzarella and a refreshing drizzle of lemon juice, this oven-baked recipe strikes the perfect balance between indulgence and nourishment. Ready in under an hour, it’s a versatile meal perfect for pairing with roasted vegetables, a crisp salad, or your favorite grain. Ideal for when you need a hearty yet wholesome main course, this dish will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless chicken breasts
  • 2 cups Fresh spinach
  • 1 cup Cottage cheese
  • 2 cloves Garlic cloves
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 cup Shredded mozzarella cheese
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Using a small sharp knife, make a pocket in each chicken breast by slicing horizontally along one side, being careful not to cut all the way through.

3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and fresh spinach. Sauté for 2-3 minutes until the spinach wilts. Remove from heat and set aside to cool slightly.

4

In a mixing bowl, combine the sautéed spinach, cottage cheese, salt, black pepper, and oregano. Mix well.

5

Stuff each chicken breast with the spinach and cottage cheese mixture, then secure the opening with toothpicks or cooking twine.

6

Brush the outside of each chicken breast with the remaining olive oil and sprinkle evenly with paprika, salt, and black pepper.

7

Place the stuffed chicken breasts in a baking dish and bake in the preheated oven for 20 minutes.

8

Remove the baking dish from the oven, sprinkle mozzarella cheese over each chicken breast, and return to the oven. Bake for an additional 5 minutes until the cheese is melted and bubbly.

9

Drizzle the chicken with lemon juice before serving.

10

Serve warm with your favorite side dish, such as roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1996
cal
262.2g
protein
32.5g
carbs
83.3g
fat

Nutrition Facts

1 serving (1169.3g)
Calories
1996
% Daily Value*
Total Fat 83.3 g 107%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 2.8 g
Cholesterol 694 mg 231%
Sodium 4181 mg 182%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 3.3 g 12%
Total Sugars 19.0 g
Protein 262.2 g 524%
Vitamin D 1.1 mcg 6%
Calcium 1088 mg 84%
Iron 10.1 mg 56%
Potassium 2046 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
54.4%%
38.9%%
Fat: 749 cal (38.9%%)
Protein: 1048 cal (54.4%%)
Carbs: 130 cal (6.7%%)