Nutrition Facts for Cottage cheese pancakes for 1

Cottage Cheese Pancakes for 1

Image of Cottage Cheese Pancakes for 1
Nutriscore Rating: 61/100

Start your mornings right with these fluffy and protein-packed Cottage Cheese Pancakes for 1, a perfect single-serving breakfast treat! Made with wholesome cottage cheese, a touch of vanilla, and just the right amount of sweetness, these pancakes are incredibly moist on the inside and delightfully golden on the outside. The quick, 15-minute recipe combines simple pantry ingredients like all-purpose flour and baking powder, making it a breeze to whip up even on busy mornings. Ideal for those seeking a high-protein, low-fuss breakfast, these pancakes pair wonderfully with fresh berries, a drizzle of maple syrup, or even a dollop of Greek yogurt. Whether you're cooking for yourself or looking for a small-batch recipe, this cozy and satisfying dish is bound to become a breakfast favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.33 cup cottage cheese
  • 1 large egg
  • 3 tablespoons all-purpose flour
  • 0.5 teaspoon baking powder
  • 1 teaspoon sugar
  • 0.25 teaspoon vanilla extract
  • 0.125 teaspoon salt
  • 1 teaspoon unsalted butter (or oil)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the cottage cheese, egg, sugar, and vanilla extract. Whisk until well blended.

2

Add the all-purpose flour, baking powder, and salt to the wet ingredients. Stir gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.

3

Heat a non-stick skillet or griddle over medium heat and add the butter (or oil) to coat the surface.

4

Scoop about 2-3 tablespoons of batter onto the heated skillet for each pancake. Use a spatula to gently spread the batter into a round shape if needed.

5

Cook for about 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancakes and cook for another 2-3 minutes, until golden brown and cooked through.

6

Transfer to a plate and repeat with the remaining batter, greasing the pan as necessary.

7

Serve warm with your favorite toppings, such as fresh berries, maple syrup, or a dollop of Greek yogurt.

Cooking Tip: Take your time with each step for the best results!
300
cal
14.2g
protein
29.7g
carbs
13.7g
fat

Nutrition Facts

1 serving (170.7g)
Calories
300
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 2.0 g
Cholesterol 237 mg 79%
Sodium 791 mg 34%
Total Carbohydrate 29.7 g 11%
Dietary Fiber 0.6 g 2%
Total Sugars 10.5 g
Protein 14.2 g 28%
Vitamin D 1.5 mcg 7%
Calcium 66 mg 5%
Iron 2.0 mg 11%
Potassium 142 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
19.0%%
41.3%%
Fat: 123 cal (41.3%%)
Protein: 56 cal (19.0%%)
Carbs: 118 cal (39.7%%)