Nutrition Facts for Cottage cheese cheddar enchiladas with taco sauce

Cottage Cheese Cheddar Enchiladas with Taco Sauce

Image of Cottage Cheese Cheddar Enchiladas with Taco Sauce
Nutriscore Rating: 66/100

Indulge in the hearty, flavor-packed goodness of Cottage Cheese Cheddar Enchiladas with Taco Sauce, a vibrant twist on classic enchiladas that's both creamy and satisfying. This easy-to-make recipe features the perfect balance of rich cottage cheese and sharp cheddar, blended with aromatic spices like cumin, chili powder, and garlic for a filling that's as comforting as it is flavorful. Tender corn tortillas are rolled around this cheesy filling, smothered in zesty taco sauce, and topped with a golden layer of bubbling cheddar. Finished with fresh cilantro and green onions for a burst of color and freshness, these enchiladas are oven-baked to perfection in just 25 minutes. Perfect for busy weeknights or casual dinner gatherings, serve them hot with a side of Spanish rice or a crisp garden salad for a wholesome, crowd-pleasing meal that’s sure to earn a permanent spot in your recipe rotation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 pieces corn tortillas
  • 2 cups cottage cheese
  • 2 cups sharp cheddar cheese, grated
  • 2 cups taco sauce
  • 3 stalks green onions, sliced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish with olive oil or non-stick spray.

2

In a large mixing bowl, combine the cottage cheese, 1 cup of grated cheddar cheese, green onions, ground cumin, chili powder, garlic powder, salt, and pepper. Mix well until thoroughly combined.

3

Heat the corn tortillas one at a time in a dry skillet or microwave for a few seconds to make them pliable.

4

Spoon about 2-3 tablespoons of the filling onto the center of each tortilla. Roll the tortilla tightly and place it seam-side down in the prepared baking dish. Repeat with the remaining tortillas and filling.

5

Once all enchiladas are arranged in the baking dish, pour the taco sauce evenly over the top, ensuring each enchilada is coated.

6

Sprinkle the remaining 1 cup of grated cheddar cheese over the taco sauce-covered enchiladas.

7

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

8

Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

9

Remove the enchiladas from the oven and let them cool for 5 minutes. Garnish with fresh cilantro, if desired, before serving.

10

Serve the enchiladas hot, paired with a fresh side salad or Spanish rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2357
cal
118.1g
protein
232.5g
carbs
112.4g
fat

Nutrition Facts

1 serving (1686.2g)
Calories
2357
% Daily Value*
Total Fat 112.4 g 144%
Saturated Fat 56.7 g 284%
Polyunsaturated Fat 3.5 g
Cholesterol 283 mg 94%
Sodium 6655 mg 289%
Total Carbohydrate 232.5 g 85%
Dietary Fiber 30.7 g 110%
Total Sugars 41.9 g
Protein 118.1 g 236%
Vitamin D 1.7 mcg 8%
Calcium 2142 mg 165%
Iron 14.7 mg 82%
Potassium 1882 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
19.6%%
41.9%%
Fat: 1011 cal (41.9%%)
Protein: 472 cal (19.6%%)
Carbs: 930 cal (38.5%%)