Nutrition Facts for Costolette di maiale con salvia pork chops with sage
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Costolette Di Maiale Con Salvia Pork Chops with Sage

Image of Costolette Di Maiale Con Salvia Pork Chops with Sage
Nutriscore Rating: 67/100

Indulge in the rustic elegance of Costolette Di Maiale Con Salvia, a classic Italian dish featuring tender, bone-in pork chops infused with the earthy aroma of fresh sage. Lightly coated in flour and seared to golden perfection, the pork chops are then simmered in a rich, flavorful sauce made with dry white wine, chicken stock, garlic, and butter, creating a luxurious glaze that’s both savory and aromatic. The addition of fresh sage leaves lends a subtle herbal note that elevates the dish to gourmet status while maintaining its rustic charm. Perfect for a special dinner, this recipe requires just 15 minutes of prep time and is served best with crusty bread or creamy mashed potatoes to soak up every drop of the delicious sauce. Whether hosting guests or treating yourself, these sage-infused pork chops deliver unforgettable flavor in every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 10 leaves fresh sage leaves
  • 2 cloves garlic cloves, minced
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 cup dry white wine
  • 0.5 cup chicken stock
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Season both sides of the pork chops with salt and black pepper.

2

Lightly coat the pork chops with all-purpose flour and shake off any excess.

3

Heat 2 tablespoons of olive oil and 2 tablespoons of butter in a large skillet over medium-high heat.

4

Add the pork chops to the skillet and cook for 4-5 minutes on each side, or until golden brown. Remove the chops and set aside.

5

Reduce heat to medium and add the remaining 2 tablespoons of butter to the skillet.

6

Add minced garlic and fresh sage leaves to the skillet and sautΓ© for 1 minute, or until fragrant.

7

Deglaze the skillet by pouring in the white wine. Scrape up any browned bits from the bottom of the pan and let the wine reduce by half, about 2-3 minutes.

8

Stir in the chicken stock and return the pork chops to the skillet.

9

Cover the skillet and let the chops simmer for 10-12 minutes, or until they are cooked through and reach an internal temperature of 145Β°F (63Β°C).

10

Remove the pork chops from the skillet and transfer them to a serving plate.

11

Increase heat to high and let the sauce reduce until slightly thickened, about 2-3 minutes.

12

Pour the sage-infused sauce over the pork chops and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
480
cal
29.5g
protein
5.8g
carbs
32.8g
fat

Nutrition Facts

1 serving (303.8g)
Calories
480
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 109 mg 36%
Sodium 575 mg 25%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 0.6 g
Protein 29.5 g 59%
Vitamin D 0.2 mcg 1%
Calcium 37 mg 3%
Iron 1.5 mg 8%
Potassium 407 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
27.0%%
67.7%%
Fat: 1180 cal (67.7%%)
Protein: 470 cal (27.0%%)
Carbs: 92 cal (5.3%%)