Nutrition Facts for Boneless pork chops with sage cream
Blog Research API Download App

Boneless Pork Chops with Sage Cream

Image of Boneless Pork Chops with Sage Cream
Nutriscore Rating: 56/100

Elevate your dinner game with these succulent Boneless Pork Chops with Sage Cream, a restaurant-quality dish that's surprisingly simple to make at home. Perfectly seared pork chops are smothered in a velvety sauce made with heavy cream, dry white wine, and the earthy charm of fresh sage, then finished with a touch of Parmesan for a rich, savory depth. Ready in just 40 minutes, this one-skillet recipe is a weeknight marvel that feels effortlessly elegant. Serve these tender, flavor-packed chops with creamy mashed potatoes or roasted vegetables for a comforting, gourmet meal that’s bound to impress your familyβ€”or any dinner guests. Ideal for fans of hearty, flavorful main courses, this dish combines ease, sophistication, and bold flavors in every bite.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium shallot, finely chopped
  • 3 cloves garlic cloves, minced
  • 0.5 cup dry white wine
  • 1 cup heavy cream
  • 1 tablespoon fresh sage leaves, finely chopped
  • 0.5 cup chicken broth
  • 0.25 cup Parmesan cheese, grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the boneless pork chops dry with paper towels and season both sides with salt, black pepper, and paprika.

2

Heat a large skillet over medium-high heat and add the olive oil.

3

Once the oil is hot, add the pork chops to the skillet. Sear them for 3-4 minutes on each side until golden brown and cooked through. Remove the chops from the skillet and set aside on a plate, tented with foil to keep warm.

4

In the same skillet, lower the heat to medium and add the butter. Allow it to melt, then add the chopped shallot and minced garlic. Cook for 2-3 minutes, stirring frequently, until softened and fragrant.

5

Pour in the white wine to deglaze the skillet, scraping up any browned bits from the bottom. Simmer for 2-3 minutes until the wine reduces slightly.

6

Stir in the chicken broth, heavy cream, and chopped sage. Let the sauce simmer gently for 5-7 minutes, stirring occasionally, until it thickens.

7

Add the grated Parmesan cheese to the sauce and stir until melted and well combined. Taste and adjust seasoning with salt and pepper, if necessary.

8

Return the pork chops to the skillet, spooning some of the sauce over them. Let them simmer in the sauce for 2-3 minutes to reheat and absorb some of the flavors.

9

Serve the pork chops hot, topped with the sage cream sauce. Pair with mashed potatoes, roasted vegetables, or a side of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
603
cal
28.6g
protein
4.3g
carbs
47.9g
fat

Nutrition Facts

1 serving (255.0g)
Calories
603
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 722 mg 31%
Total Carbohydrate 4.3 g 2%
Dietary Fiber 0.8 g 3%
Total Sugars 1.3 g
Protein 28.6 g 57%
Vitamin D 0.3 mcg 1%
Calcium 90 mg 7%
Iron 1.5 mg 9%
Potassium 548 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
20.2%%
76.7%%
Fat: 1728 cal (76.7%%)
Protein: 455 cal (20.2%%)
Carbs: 70 cal (3.1%%)