Nutrition Facts for Corn spoon bread

Corn Spoon Bread

Image of Corn Spoon Bread
Nutriscore Rating: 61/100

Indulge in the ultimate comfort food with this rich and creamy Corn Spoon Bread, a delightful hybrid of cornbread and soufflé that melts in your mouth. This Southern classic features a luscious blend of cream-style corn, whole kernel corn, and tangy sour cream, all baked to golden perfection with a hint of cheddar cheese for an optional cheesy twist. Whisked eggs and yellow cornmeal create a soft, custardy texture, while a touch of sugar adds just the right amount of sweetness. Ready in under an hour, this one-dish wonder is perfect as a side dish for barbecues, holiday feasts, or weeknight dinners. Serve it warm with a pat of butter for a cozy, crowd-pleasing addition to your table. Keywords: Corn Spoon Bread, creamy cornbread, Southern side dish, easy baking recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 tablespoons unsalted butter
  • 2 cups whole milk
  • 1 cup yellow cornmeal
  • 2 tablespoons granulated sugar
  • 1 teaspoon kosher salt
  • 1 teaspoon baking powder
  • 1 cup cream-style corn
  • 1 cup whole kernel corn, drained
  • 3 pieces large eggs
  • 1 cup sour cream
  • 1 cup cheddar cheese, shredded (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with butter or cooking spray.

2

In a medium saucepan, melt the butter over medium heat.

3

Once the butter is melted, add the milk and bring the mixture to a gentle simmer.

4

Gradually whisk in the cornmeal, stirring constantly to avoid lumps. Cook for 2-3 minutes, or until the mixture thickens.

5

Remove the saucepan from the heat and stir in sugar, salt, and baking powder. Let the mixture cool slightly.

6

In a large mixing bowl, whisk together the eggs and sour cream until smooth.

7

Slowly add the cooled cornmeal mixture to the egg mixture, stirring to combine.

8

Fold in the cream-style corn, whole kernel corn, and cheddar cheese if using.

9

Pour the mixture into the prepared baking dish and smooth the top with a spatula.

10

Bake in the preheated oven for 40-45 minutes, or until the spoon bread is golden brown and set in the center.

11

Allow to cool for 5 minutes before serving. Serve warm with a dollop of butter, if desired.

Cooking Tip: Take your time with each step for the best results!
2843
cal
91.8g
protein
281.8g
carbs
169.8g
fat

Nutrition Facts

1 serving (1704.8g)
Calories
2843
% Daily Value*
Total Fat 169.8 g 218%
Saturated Fat 97.4 g 487%
Polyunsaturated Fat 1.0 g
Cholesterol 976 mg 325%
Sodium 3392 mg 148%
Total Carbohydrate 281.8 g 102%
Dietary Fiber 18.7 g 67%
Total Sugars 81.6 g
Protein 91.8 g 184%
Vitamin D 9.0 mcg 45%
Calcium 1817 mg 140%
Iron 9.5 mg 53%
Potassium 2173 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
12.1%%
50.6%%
Fat: 1528 cal (50.6%%)
Protein: 367 cal (12.1%%)
Carbs: 1127 cal (37.3%%)