Nutrition Facts for Corn pudding
Blog Research API Download App

Corn Pudding

Image of Corn Pudding
Nutriscore Rating: 61/100

Indulge in the comforting, homey flavors of classic Corn Pudding, a timeless side dish that's perfect for holiday feasts or weeknight dinners. This creamy, golden-baked casserole combines the natural sweetness of corn kernels—whether fresh, canned, or frozen—with luscious cream-style corn, creating a rich and velvety texture. A blend of whole milk, melted butter, and a hint of sugar adds irresistible decadence, while a touch of yellow cornmeal and baking powder gives it a light, fluffy rise. Quick and easy to prepare in just 10 minutes, this dish bakes to perfection in under an hour, boasting a perfectly golden crust that pairs beautifully with roasted meats, barbecue, or savory vegetarian mains. Whether served warm or at room temperature, this versatile recipe is guaranteed to be a crowd-pleaser at your table!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups corn kernels (fresh, canned, or frozen)
  • 1 can (14.75 oz) cream-style corn
  • 3 large eggs
  • 1 cup whole milk
  • 0.5 cup unsalted butter (melted)
  • 0.25 cup granulated sugar
  • 0.25 cup all-purpose flour
  • 0.25 cup yellow cornmeal
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.

2

In a large mixing bowl, whisk together the eggs and sugar until well combined.

3

Stir in the milk, melted butter, and cream-style corn until the mixture is smooth.

4

Add the corn kernels into the mixture and stir until evenly distributed.

5

In a separate bowl, combine the flour, cornmeal, baking powder, and salt.

6

Gradually add the dry ingredients into the wet ingredients, stirring until just combined. Be careful not to overmix.

7

Pour the batter into the prepared baking dish and spread evenly.

8

Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Allow the corn pudding to cool for 5-10 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
287
cal
6.3g
protein
32.6g
carbs
15.9g
fat

Nutrition Facts

1 serving (174.4g)
Calories
287
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0.2 g
Cholesterol 106 mg 35%
Sodium 370 mg 16%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 12.7 g
Protein 6.3 g 13%
Vitamin D 1.0 mcg 5%
Calcium 51 mg 4%
Iron 1.0 mg 6%
Potassium 271 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
8.5%%
47.8%%
Fat: 1143 cal (47.8%%)
Protein: 203 cal (8.5%%)
Carbs: 1045 cal (43.7%%)