Nutrition Facts for Corn potato cheese soup

Corn Potato Cheese Soup

Image of Corn Potato Cheese Soup
Nutriscore Rating: 67/100

Creamy, hearty, and irresistibly comforting, this Corn Potato Cheese Soup is the perfect bowl of warmth for chilly days. Featuring tender russet potatoes, sweet bursts of frozen corn, and a velvety base of sharp cheddar cheese and heavy cream, this one-pot wonder is as easy to make as it is satisfying. The subtle sautéed garlic and onion base adds depth, while blending some of the soup gives it a luscious, thick texture with delightful chunks for every spoonful. Seasoned to perfection with a touch of salt, black pepper, and an optional sprinkle of paprika, this soup is a guaranteed crowd-pleaser. Serve it as a cozy weeknight dinner or an elegant appetizer, garnished with fresh parsley for a pop of color and flavor. Ready in just 45 minutes, this recipe is a must-try for fans of cheesy potato soup or corn chowder!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium russet potatoes, peeled and diced
  • 2 cups frozen corn kernels
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1.5 cups sharp cheddar cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon paprika (optional, for garnish)
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Melt the butter in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, or until translucent and fragrant.

3

Stir in the minced garlic and cook for an additional 1 minute.

4

Add the diced potatoes and frozen corn to the pot, stirring to combine.

5

Pour in the vegetable broth and bring the mixture to a boil.

6

Reduce the heat to medium-low, cover, and let the soup simmer for 15-20 minutes, or until the potatoes are tender.

7

Use an immersion blender to partially blend the soup, leaving some chunks for texture. Alternatively, transfer half of the soup to a blender, blend until smooth, and return it to the pot.

8

Stir in the heavy cream and shredded cheddar cheese until melted and fully incorporated.

9

Season the soup with salt and black pepper. Taste and adjust seasoning as needed.

10

Ladle the soup into bowls and garnish with paprika and fresh parsley, if desired.

11

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2793
cal
83.8g
protein
241.2g
carbs
171.4g
fat

Nutrition Facts

1 serving (2402.5g)
Calories
2793
% Daily Value*
Total Fat 171.4 g 220%
Saturated Fat 100.5 g 503%
Polyunsaturated Fat 2.9 g
Cholesterol 482 mg 161%
Sodium 5846 mg 254%
Total Carbohydrate 241.2 g 88%
Dietary Fiber 31.6 g 113%
Total Sugars 47.2 g
Protein 83.8 g 168%
Vitamin D 0.9 mcg 4%
Calcium 1468 mg 113%
Iron 12.8 mg 71%
Potassium 5277 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
11.8%%
54.3%%
Fat: 1542 cal (54.3%%)
Protein: 335 cal (11.8%%)
Carbs: 964 cal (33.9%%)