Nutrition Facts for Cheesy potato and corn chowder

Cheesy Potato and Corn Chowder

Image of Cheesy Potato and Corn Chowder
Nutriscore Rating: 64/100

Cozy up with a bowl of this rich and creamy Cheesy Potato and Corn Chowder, a comfort food classic perfect for chilly nights. This hearty chowder combines tender russet potatoes, sweet bursts of corn, and a velvety base enriched with sharp cheddar cheese and a hint of paprika for a subtle smoky kick. Made with simple pantry staples like chicken or vegetable broth, heavy cream, and sautΓ©ed onions, this recipe offers a satisfying balance of textures and flavors. The roux-based cooking technique ensures a perfectly thick and luscious consistency, making every spoonful indulgent and flavorful. Garnished with fresh parsley for a pop of color, this one-pot meal is ready in under an hour and serves as a crowd-pleasing dinner option. Whether you’re feeding your family or meal prepping for the week, this chowder will quickly earn a top spot on your comfort food list!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 4 cups chicken or vegetable broth
  • 4 medium russet potatoes, peeled and diced
  • 2 cups frozen or canned corn kernels, drained if canned
  • 1 cup heavy cream
  • 2 cups shredded sharp cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, melt the butter over medium heat. Add the diced onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.

2

Add the minced garlic and cook for an additional 1 minute until fragrant.

3

Sprinkle the flour over the onions and garlic, stirring constantly to create a roux. Cook for 1-2 minutes to remove the raw flour taste.

4

Gradually pour in the chicken or vegetable broth while stirring to avoid lumps. Bring the mixture to a simmer.

5

Add the diced potatoes to the pot and cook, uncovered, for 15-20 minutes or until the potatoes are tender when pierced with a fork.

6

Stir in the corn and heavy cream, and allow the mixture to return to a simmer.

7

Reduce the heat to low and gradually stir in the shredded cheddar cheese until fully melted and the chowder is smooth.

8

Season the chowder with salt, black pepper, and paprika. Taste and adjust seasoning as needed.

9

Remove the pot from heat and let the chowder rest for 5 minutes to thicken slightly.

10

Ladle the chowder into bowls and garnish with fresh parsley, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3280
cal
100.3g
protein
294.2g
carbs
196.5g
fat

Nutrition Facts

1 serving (3025.4g)
Calories
3280
% Daily Value*
Total Fat 196.5 g 252%
Saturated Fat 118.7 g 594%
Polyunsaturated Fat 0.0 g
Cholesterol 575 mg 192%
Sodium 8351 mg 363%
Total Carbohydrate 294.2 g 107%
Dietary Fiber 27.9 g 100%
Total Sugars 38.7 g
Protein 100.3 g 201%
Vitamin D 0.0 mcg 0%
Calcium 1873 mg 144%
Iron 12.6 mg 70%
Potassium 5714 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
12.0%%
52.8%%
Fat: 1768 cal (52.8%%)
Protein: 401 cal (12.0%%)
Carbs: 1176 cal (35.2%%)