Nutrition Facts for Corn n chicken bake

Corn N Chicken Bake

Image of Corn N Chicken Bake
Nutriscore Rating: 62/100

Get ready to dig into pure comfort with this Corn N Chicken Bake, a hearty casserole that combines tender shredded chicken, sweet corn, and creamy cheddar cheese into a dish that's perfect for busy weeknights or cozy family dinners. This recipe features a savory blend of cream of chicken soup, sour cream, and a hint of garlic for maximum flavor, all topped with a golden, buttery breadcrumb crust for a deliciously crunchy finish. With just 20 minutes of prep time, it’s a quick and easy solution for feeding a crowd, serving up to six generous portions. Pair it with a crisp green salad or roasted veggies for a balanced meal, and don't forget to garnish with fresh parsley for an extra pop of color and flavor. Whether you're looking for a creamy, cheesy, and satisfying dinner or an impressive potluck dish, this baked chicken and corn casserole is sure to be a crowd-pleasing hit!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups (shredded) Cooked chicken breast
  • 2 cups Sweet corn kernels
  • 1 can (10.5 oz) Cream of chicken soup
  • 1 cup Sour cream
  • 2 cups Cheddar cheese (shredded)
  • 0.5 cup Milk
  • 1 small Onion (finely chopped)
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Breadcrumbs
  • 2 tablespoons Butter (melted)
  • 2 tablespoons Parsley (chopped, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 9x13-inch casserole dish.

2

In a large mixing bowl, combine the shredded cooked chicken, sweet corn, cream of chicken soup, sour cream, milk, and 1.5 cups of the shredded cheddar cheese.

3

Stir in the chopped onion, garlic powder, salt, and black pepper until the mixture is well combined.

4

Spread the chicken and corn mixture evenly in the prepared casserole dish.

5

Sprinkle the remaining 0.5 cup of shredded cheddar cheese over the top of the chicken mixture.

6

In a small bowl, mix the breadcrumbs with the melted butter. Spread the breadcrumb mixture evenly over the cheese layer.

7

Place the casserole dish in the preheated oven and bake for 25–30 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

8

Remove the casserole from the oven and let it rest for 5 minutes before serving.

9

Garnish with chopped parsley (if desired) before serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3485
cal
271.6g
protein
209.0g
carbs
185.7g
fat

Nutrition Facts

1 serving (1961.3g)
Calories
3485
% Daily Value*
Total Fat 185.7 g 238%
Saturated Fat 106.5 g 532%
Polyunsaturated Fat 1.8 g
Cholesterol 882 mg 294%
Sodium 6105 mg 265%
Total Carbohydrate 209.0 g 76%
Dietary Fiber 15.0 g 54%
Total Sugars 62.2 g
Protein 271.6 g 543%
Vitamin D 4.4 mcg 22%
Calcium 2396 mg 184%
Iron 14.2 mg 79%
Potassium 1863 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
30.2%%
46.5%%
Fat: 1671 cal (46.5%%)
Protein: 1086 cal (30.2%%)
Carbs: 836 cal (23.3%%)