Nutrition Facts for Chicken broccoli casserole all time fav

Chicken Broccoli Casserole All Time Fav

Image of Chicken Broccoli Casserole All Time Fav
Nutriscore Rating: 55/100

Creamy, cheesy, and irresistibly comforting, this Chicken Broccoli Casserole is destined to become your new all-time favorite. Packed with tender chicken breast, vibrant broccoli florets, and smothered in a rich blend of cream of chicken soup, sour cream, and sharp cheddar cheese, this classic casserole is pure comfort food perfection. The topping of buttery breadcrumbs adds a satisfying crunch, while a hint of garlic and onion powder elevates the flavors to restaurant-quality bliss. With just 15 minutes of prep time, this family-friendly dish is perfect for busy weeknights or potluck gatherings. Serve it fresh from the oven with a simple side salad or crusty bread and watch everyone come back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Chicken breast
  • 3 cups Broccoli florets
  • 1 can (10.5 oz) Cream of chicken soup
  • 1 cup Sour cream
  • 2 cups Cheddar cheese, shredded
  • 1 cup Breadcrumbs
  • 2 tablespoons Butter, melted
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Lightly grease a 9x13-inch casserole dish with olive oil or non-stick cooking spray.

3

Boil water in a large pot and blanch the broccoli florets for 2 minutes. Drain and set aside.

4

Heat olive oil in a skillet over medium heat. Season the chicken breasts with salt, pepper, garlic powder, and onion powder. Cook on each side for 4-5 minutes until golden brown and cooked through. Remove from heat, let cool slightly, and chop into bite-sized pieces.

5

In a large mixing bowl, combine the cream of chicken soup, sour cream, 1 cup of shredded cheddar cheese, garlic powder, and onion powder. Mix well to form a smooth sauce.

6

Add the cooked chicken pieces and blanched broccoli florets to the bowl. Gently toss to coat everything in the sauce.

7

Transfer the mixture to the prepared casserole dish and spread it out evenly.

8

Sprinkle the remaining 1 cup of shredded cheddar cheese evenly over the top of the casserole.

9

In a small bowl, mix the breadcrumbs with melted butter. Spread the breadcrumb mixture evenly over the cheese layer.

10

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.

11

Let the casserole cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2732
cal
165.4g
protein
142.1g
carbs
181.4g
fat

Nutrition Facts

1 serving (1432.2g)
Calories
2732
% Daily Value*
Total Fat 181.4 g 233%
Saturated Fat 103.0 g 515%
Polyunsaturated Fat 4.2 g
Cholesterol 648 mg 216%
Sodium 7647 mg 332%
Total Carbohydrate 142.1 g 52%
Dietary Fiber 11.2 g 40%
Total Sugars 34.4 g
Protein 165.4 g 331%
Vitamin D 3.4 mcg 17%
Calcium 2357 mg 181%
Iron 12.1 mg 67%
Potassium 1305 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
23.1%%
57.0%%
Fat: 1632 cal (57.0%%)
Protein: 661 cal (23.1%%)
Carbs: 568 cal (19.9%%)