Nutrition Facts for Corn broccoli casserole

Corn Broccoli Casserole

Image of Corn Broccoli Casserole
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with this Corn Broccoli Casserole—a hearty and flavorful dish that's perfect for family dinners, potlucks, or holiday gatherings. This easy-to-make recipe features tender broccoli florets and sweet corn, folded into a rich and creamy base made with cream of mushroom soup, sour cream, and melted cheddar cheese. Topped with a golden, buttery layer of crushed Ritz crackers, this casserole combines savory, crunchy, and cheesy goodness in every bite. Ready in just 45 minutes, including prep and bake time, it’s a versatile side dish that pairs beautifully with roasted chicken, turkey, or even a plant-based main course. Serve up this crowd-pleaser and watch it disappear!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups fresh broccoli florets
  • 2 cups sweet corn (frozen or canned, drained)
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 0.5 cup onion, finely chopped
  • 4 tablespoons butter, melted
  • 1.5 cups Ritz crackers, crushed
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

Bring a large pot of water to a boil and blanch the broccoli florets for 2-3 minutes until bright green and slightly tender. Drain and set aside.

3

In a large mixing bowl, combine the cream of mushroom soup, sour cream, shredded cheddar cheese, onion, salt, and black pepper. Stir until well blended.

4

Add the blanched broccoli and corn to the bowl, and gently fold the vegetables into the creamy mixture.

5

Grease a 9x13-inch baking dish lightly with nonstick cooking spray or butter. Spread the mixture evenly in the dish.

6

In a small bowl, mix the crushed Ritz crackers with melted butter until evenly coated.

7

Sprinkle the buttery cracker mixture evenly over the top of the casserole.

8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the cracker topping is golden brown.

9

Remove the casserole from the oven and let it cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4251
cal
120.8g
protein
409.4g
carbs
257.6g
fat

Nutrition Facts

1 serving (2045.6g)
Calories
4251
% Daily Value*
Total Fat 257.6 g 330%
Saturated Fat 137.7 g 688%
Polyunsaturated Fat 4.5 g
Cholesterol 493 mg 164%
Sodium 7744 mg 337%
Total Carbohydrate 409.4 g 149%
Dietary Fiber 22.8 g 81%
Total Sugars 87.0 g
Protein 120.8 g 242%
Vitamin D 2.8 mcg 14%
Calcium 2307 mg 177%
Iron 12.7 mg 71%
Potassium 2900 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
10.9%%
52.2%%
Fat: 2318 cal (52.2%%)
Protein: 483 cal (10.9%%)
Carbs: 1637 cal (36.9%%)