Nutrition Facts for Broccoli casserole jane and michael stern

Broccoli Casserole Jane and Michael Stern

Image of Broccoli Casserole Jane and Michael Stern
Nutriscore Rating: 52/100

Delight your taste buds with the comforting flavors of the Broccoli Casserole Jane and Michael Stern, a classic side dish perfect for family gatherings and holiday feasts. This creamy casserole combines tender, blanched broccoli florets with a rich blend of cream of mushroom soup, sour cream, and sharp cheddar cheese, all infused with the savory aroma of sautéed onions and garlic. Topped with a buttery, golden layer of crushed Ritz crackers and melted cheese, this dish offers a delightful contrast of textures in every bite. Ready in just 50 minutes, this crowd-pleaser pairs perfectly with roasted chicken, baked ham, or any hearty main course. Make this irresistible broccoli casserole a star at your next dinner table! Keywords: broccoli casserole recipe, creamy broccoli dish, holiday side dish, cheesy broccoli casserole.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups fresh broccoli florets
  • 10.5 ounces cream of mushroom soup
  • 1 cup sour cream
  • 2 cups shredded sharp cheddar cheese
  • 3 tablespoons butter
  • 1 small yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1.5 cups crushed Ritz crackers
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for 2-3 minutes until bright green and slightly tender. Drain and set aside.

3

In a medium skillet, melt 2 tablespoons of the butter over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for another 1 minute until fragrant.

4

In a large mixing bowl, combine the cream of mushroom soup, sour cream, 1 1/2 cups of shredded cheddar cheese, sautéed onion and garlic, salt, and black pepper. Mix until well combined.

5

Fold the blanched broccoli into the mixture, ensuring it is evenly coated.

6

Grease a 9x13-inch casserole dish with a small amount of butter or non-stick spray. Pour the broccoli mixture into the dish and spread it out evenly.

7

In a small bowl, combine the crushed Ritz crackers with the remaining 1 tablespoon of melted butter. Stir until the crackers are lightly coated.

8

Sprinkle the remaining 1/2 cup of shredded cheddar cheese evenly over the broccoli mixture in the casserole dish. Then, top with the buttered cracker crumbs.

9

Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and the cheese is bubbly.

10

Allow the casserole to cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3914
cal
108.2g
protein
306.3g
carbs
261.5g
fat

Nutrition Facts

1 serving (1644.8g)
Calories
3914
% Daily Value*
Total Fat 261.5 g 335%
Saturated Fat 128.5 g 642%
Polyunsaturated Fat 5.5 g
Cholesterol 468 mg 156%
Sodium 8153 mg 354%
Total Carbohydrate 306.3 g 111%
Dietary Fiber 20.9 g 75%
Total Sugars 60.8 g
Protein 108.2 g 216%
Vitamin D 2.3 mcg 11%
Calcium 2458 mg 189%
Iron 17.3 mg 96%
Potassium 2086 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
10.8%%
58.7%%
Fat: 2353 cal (58.7%%)
Protein: 432 cal (10.8%%)
Carbs: 1225 cal (30.5%%)