Nutrition Facts for Corn and potato chowder for masako

Corn and Potato Chowder for Masako

Image of Corn and Potato Chowder for Masako
Nutriscore Rating: 65/100

Warm up your table with the comforting flavors of Corn and Potato Chowder for Masako, a creamy and hearty soup that's perfect for any season. This recipe combines tender russet potatoes, sweet bursts of corn, and a velvety base made with whole milk and heavy cream, creating a luscious chowder with a rich yet delicate texture. A hint of paprika and black pepper adds a subtle kick, while the sautéed onions and garlic infuse each bite with savory depth. Whether topped with crispy bacon or fresh parsley, this one-pot wonder is as simple to make as it is satisfying. Ready in just under an hour, this cozy chowder is the ultimate crowd-pleaser for weeknight dinners or gatherings. Perfectly balanced, naturally gluten-free (with easy flour substitutions), and endlessly customizable, it's your go-to recipe for creamy potato corn chowder cravings!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 large Yellow onion, finely chopped
  • 3 Garlic cloves, minced
  • 3 medium Russet potatoes, peeled and diced into 1/2-inch cubes
  • 3 cups Corn kernels (fresh, frozen, or canned, drained)
  • 4 cups Chicken or vegetable broth
  • 1.5 cups Whole milk
  • 1 cup Heavy cream
  • 2 tablespoons All-purpose flour
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
  • 0.25 cup Crumbled cooked bacon (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until the butter is melted.

2

Add the chopped onion and sauté for 4-5 minutes, or until the onion becomes soft and translucent.

3

Stir in the minced garlic and cook for another 1 minute, being careful not to burn it.

4

Sprinkle the flour over the onion and garlic mixture. Stir constantly for about 1-2 minutes to cook off the raw flour taste.

5

Slowly pour in the chicken or vegetable broth, whisking continuously to avoid lumps. Bring the mixture to a gentle boil.

6

Add the diced potatoes, salt, pepper, and paprika. Reduce the heat to medium-low and simmer for 15-20 minutes, or until the potatoes are tender.

7

Stir in the corn kernels and continue to cook for an additional 5 minutes.

8

Lower the heat to low and pour in the whole milk and heavy cream. Heat gently, stirring occasionally, until the chowder is warmed through. Do not bring it to a boil to prevent the milk from curdling.

9

Taste and adjust the seasoning with more salt and pepper, if needed.

10

Serve the chowder in bowls, garnished with fresh parsley and crumbled bacon, if desired.

Cooking Tip: Take your time with each step for the best results!
2890
cal
76.7g
protein
288.0g
carbs
164.6g
fat

Nutrition Facts

1 serving (3093.0g)
Calories
2890
% Daily Value*
Total Fat 164.6 g 211%
Saturated Fat 81.2 g 406%
Polyunsaturated Fat 1.7 g
Cholesterol 410 mg 137%
Sodium 9949 mg 433%
Total Carbohydrate 288.0 g 105%
Dietary Fiber 26.9 g 96%
Total Sugars 57.4 g
Protein 76.7 g 153%
Vitamin D 4.0 mcg 20%
Calcium 654 mg 50%
Iron 9.5 mg 53%
Potassium 5241 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
10.4%%
50.4%%
Fat: 1481 cal (50.4%%)
Protein: 306 cal (10.4%%)
Carbs: 1152 cal (39.2%%)