Lamb and Garlic Meatballs
Elevate your next dinner with these incredibly flavorful Lamb and Garlic Meatballs, a perfect fusion of bold spices and fresh herbs. Made with tender ground lamb, aromatic minced garlic, and seasoned to perfection with cumin, coriander, and a touch of parsley and mint, these meatballs are a showstopper. The breadcrumbs and egg create a moist and delicate texture, while a quick pan-fry in olive oil delivers a golden, caramelized crust. Ready in just 35 minutes, this crowd-pleasing dish pairs wonderfully with tangy yogurt and zesty lemon wedges for serving. Whether you're hosting a dinner party or crafting a cozy weeknight meal, these Mediterranean-inspired lamb meatballs are sure to impress.
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Recipe Information
Ingredients
- 500 grams ground lamb
- 3 pieces garlic cloves (minced)
- 60 grams breadcrumbs
- 1 large egg
- 2 tablespoons fresh parsley (chopped)
- 2 tablespoons fresh mint (chopped)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons olive oil (for frying)
- 125 grams yogurt (optional, for serving)
- 4 pieces lemon wedges (optional, for serving)
Instructions
In a large mixing bowl, combine the ground lamb, minced garlic, breadcrumbs, egg, chopped parsley, chopped mint, ground cumin, ground coriander, salt, and black pepper.
Using clean hands, mix the ingredients until fully combined, but do not overmix as this can make the meatballs tough.
Form the mixture into 16-18 evenly sized meatballs, about the size of a large walnut. Place them on a plate or tray.
Heat the olive oil in a large skillet over medium heat.
Working in batches if necessary, add the meatballs to the skillet, ensuring they are not overcrowded. Cook for 3-4 minutes on each side, turning carefully with tongs or a spatula, until the meatballs are browned on all sides and cooked through (internal temperature should reach 71°C or 160°F).
Remove the cooked meatballs from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Serve the meatballs warm. Optionally, pair with yogurt for dipping and lemon wedges for a fresh squeeze of flavor.
Nutrition Facts
Calories |
536 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 44% | |
| Saturated Fat | 12.1 g | 61% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 169 mg | 56% | |
| Sodium | 1111 mg | 48% | |
| Total Carbohydrate | 22.8 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 5.8 g | ||
| Protein | 36.1 g | 72% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 115 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 687 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
