Nutrition Facts for Coquilles st jacques

Coquilles St Jacques

Image of Coquilles St Jacques
Nutriscore Rating: 54/100

Indulge in the timeless elegance of Coquilles St Jacques, a classic French dish that combines tender scallops with a velvety white wine cream sauce and a golden, cheesy breadcrumb topping. Perfectly portioned in scallop shells or ramekins, this recipe tantalizes the palate with the delicate sweetness of scallops, the aromatic richness of sautéed shallots, and a hint of nutmeg for added warmth. The luscious sauce, thickened with a buttery roux and enriched with Gruyère cheese, envelopes the scallops in pure decadence, while the crispy breadcrumb crust adds a satisfying crunch. Ideal as an appetizer or a show-stopping main course, this recipe is oven-baked to perfection and finished with fresh parsley for a touch of brightness. Whether you're hosting a dinner party or seeking a gourmet treat, Coquilles St Jacques brings refined French cuisine straight to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 450 g scallops
  • 120 ml dry white wine
  • 60 g unsalted butter
  • 2 small shallots
  • 15 g all-purpose flour
  • 180 ml heavy cream
  • 60 g gruyère cheese
  • 50 g breadcrumbs
  • 15 g parsley
  • 1 to taste salt
  • 1 to taste black pepper
  • 1 pinch nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 200°C (400°F).

2

Rinse the scallops under cold water, pat them dry with paper towels, and set aside.

3

Finely chop the shallots and parsley.

4

In a skillet over medium heat, melt 30g of butter. Add the shallots and sauté until translucent, about 2-3 minutes.

5

Add the scallops to the skillet and pour in the white wine. Simmer for 2-3 minutes, until the scallops are just slightly firm but not fully cooked. Remove the scallops and set aside, reserving the cooking liquid.

6

In a small saucepan, melt the remaining 30g of butter over medium heat. Stir in the flour and cook for 1-2 minutes to create a roux.

7

Gradually whisk in the reserved cooking liquid and heavy cream, ensuring no lumps form. Simmer for 3-4 minutes until the mixture thickens.

8

Season the sauce with salt, black pepper, and a pinch of nutmeg. Remove from heat and stir in half of the chopped parsley.

9

Divide the scallops into 4 oven-safe scallop shells or ramekins.

10

Pour the sauce evenly over the scallops, ensuring they are well-coated.

11

In a small bowl, mix the breadcrumbs and gruyère cheese. Sprinkle the mixture evenly over the scallops.

12

Place the ramekins on a baking sheet and bake in the preheated oven for 10 minutes, or until golden and bubbling. For an extra crispy top, broil for an additional 1-2 minutes.

13

Garnish with the remaining parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2081
cal
97.7g
protein
84.8g
carbs
136.9g
fat

Nutrition Facts

1 serving (1018.8g)
Calories
2081
% Daily Value*
Total Fat 136.9 g 176%
Saturated Fat 78.8 g 394%
Polyunsaturated Fat 1.8 g
Cholesterol 514 mg 171%
Sodium 5037 mg 219%
Total Carbohydrate 84.8 g 31%
Dietary Fiber 5.3 g 19%
Total Sugars 9.8 g
Protein 97.7 g 195%
Vitamin D 0.4 mcg 2%
Calcium 743 mg 57%
Iron 7.8 mg 43%
Potassium 1640 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
19.9%%
62.8%%
Fat: 1232 cal (62.8%%)
Protein: 390 cal (19.9%%)
Carbs: 339 cal (17.3%%)