Nutrition Facts for Gratin aux fruits de mer julia child

Gratin Aux Fruits De Mer Julia Child

Image of Gratin Aux Fruits De Mer Julia Child
Nutriscore Rating: 63/100

Elevate dinnertime with Julia Child’s classic Gratin aux Fruits de Mer—a luxurious seafood gratin brimming with tender scallops, shrimp, and mussels, all nestled beneath a silky béchamel sauce enhanced with dry white wine, a touch of nutmeg, and heavy cream. This French-inspired casserole is crowned with a golden crust of Parmesan cheese and breadcrumbs, resulting in a dish that’s as visually stunning as it is mouthwatering. Perfect for impressing dinner guests or indulging in an elegant weeknight treat, this gratin pairs beautifully with a crisp green salad or crusty French bread. Whether you’re a seafood lover or a fan of French cuisine, this recipe brings sophistication and comfort to your table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 tablespoons Butter (unsalted)
  • 4 tablespoons All-purpose flour
  • 2 cups Milk
  • 1 cup Dry white wine
  • 0.5 cup Heavy cream
  • 0.25 teaspoons Nutmeg (freshly grated)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 1 pound Scallops (large, cleaned)
  • 1 pound Shrimp (peeled and deveined)
  • 1 pound Mussels (cleaned and debearded)
  • 2 Shallots (finely minced)
  • 2 tablespoons Parsley (fresh, chopped)
  • 0.5 cup Parmesan cheese (grated)
  • 1 cup Fresh breadcrumbs
  • 2 tablespoons Olive oil
  • 4 slices Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a shallow, ovenproof baking dish and set aside.

2

In a medium saucepan, melt 4 tablespoons of butter over medium heat. Stir in the flour and cook for 2 minutes, stirring constantly, to form a roux.

3

Gradually whisk in the milk, white wine, and heavy cream, allowing the mixture to thicken into a smooth sauce. Stir in the nutmeg, salt, and pepper. Remove the sauce from heat and set aside.

4

In a large skillet, melt the remaining 2 tablespoons of butter over medium heat. Add the shallots and sauté until softened, about 2 minutes.

5

Add the scallops, shrimp, and mussels to the skillet. Cook for 3-4 minutes, or until the seafood just begins to turn opaque. Remove from heat and stir in the chopped parsley.

6

Transfer the cooked seafood and shallot mixture to the prepared baking dish. Pour the béchamel sauce evenly over the top.

7

In a small bowl, combine the breadcrumbs, Parmesan cheese, and olive oil. Sprinkle this mixture evenly over the gratin.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the sauce is bubbly.

9

Remove from the oven and let rest for 5 minutes before serving. Serve with lemon wedges on the side for a fresh citrus twist.

Cooking Tip: Take your time with each step for the best results!
4541
cal
352.0g
protein
282.3g
carbs
212.5g
fat

Nutrition Facts

1 serving (2774.9g)
Calories
4541
% Daily Value*
Total Fat 212.5 g 272%
Saturated Fat 105.7 g 528%
Polyunsaturated Fat 3.0 g
Cholesterol 1773 mg 591%
Sodium 11571 mg 503%
Total Carbohydrate 282.3 g 103%
Dietary Fiber 13.4 g 48%
Total Sugars 40.7 g
Protein 352.0 g 704%
Vitamin D 36.8 mcg 184%
Calcium 2640 mg 203%
Iron 35.4 mg 197%
Potassium 5683 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
31.6%%
43.0%%
Fat: 1912 cal (43.0%%)
Protein: 1408 cal (31.6%%)
Carbs: 1129 cal (25.4%%)