Nutrition Facts for Seafood newburg casserole

Seafood Newburg Casserole

Image of Seafood Newburg Casserole
Nutriscore Rating: 61/100

Indulge in the luxurious flavors of this Seafood Newburg Casserole, a creamy and decadent dish that combines tender shrimp, succulent scallops, and sweet lump crab meat with a velvety Newburg sauce. Crafted with a rich base of heavy cream, dry sherry, and a hint of paprika, the sauce is layered over a bed of perfectly cooked white rice and topped with crispy Parmesan panko breadcrumbs for the ultimate golden finish. This easy-to-make casserole brings restaurant-quality elegance to your table and is ideal for special occasions or a cozy weeknight dinner. Ready in just under an hour, it’s a delightful blend of comfort and sophistication that seafood lovers won’t be able to resist! Perfectly garnished with fresh parsley, this dish serves six and will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 tablespoons Butter
  • 1.5 tablespoons All-purpose flour
  • 1 cup Heavy cream
  • 0.5 cup Whole milk
  • 0.25 cup Dry sherry
  • 3 large Egg yolks
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 pound Raw shrimp (peeled and deveined)
  • 0.5 pound Sea scallops (cut into quarters if large)
  • 0.5 pound Lump crab meat
  • 2 cups Cooked white rice
  • 0.5 cup Panko breadcrumbs
  • 0.25 cup Parmesan cheese (grated)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish and set it aside.

2

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to form a roux.

3

Gradually whisk in the heavy cream and milk, cooking until the mixture thickens and is smooth, about 3-4 minutes.

4

Stir in the dry sherry, paprika, salt, and black pepper. Cook for another 1-2 minutes, then remove from heat.

5

In a small bowl, whisk together the egg yolks. Slowly add about 1/4 cup of the warm sauce to the yolks, whisking constantly, to temper them.

6

Stir the tempered egg yolks back into the saucepan, mixing well to create a smooth and creamy Newburg sauce.

7

In a large skillet, cook the shrimp and scallops over medium heat for 3-4 minutes or until just opaque. Drain any liquid.

8

Combine the cooked seafood, crab meat, and cooked white rice in a large mixing bowl. Pour the Newburg sauce over the mixture and gently toss to coat.

9

Transfer the mixture to the prepared baking dish, spreading it out evenly.

10

In a small bowl, mix together the panko breadcrumbs and Parmesan cheese. Sprinkle the mixture evenly over the casserole.

11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

12

Remove from the oven and let it rest for 5 minutes before serving. Garnish with fresh parsley and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3189
cal
237.7g
protein
141.9g
carbs
168.3g
fat

Nutrition Facts

1 serving (1869.9g)
Calories
3189
% Daily Value*
Total Fat 168.3 g 216%
Saturated Fat 92.9 g 465%
Polyunsaturated Fat 1.8 g
Cholesterol 2058 mg 686%
Sodium 7549 mg 328%
Total Carbohydrate 141.9 g 52%
Dietary Fiber 3.7 g 13%
Total Sugars 8.7 g
Protein 237.7 g 475%
Vitamin D 2.9 mcg 15%
Calcium 1448 mg 111%
Iron 12.5 mg 69%
Potassium 3280 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
31.3%%
49.9%%
Fat: 1514 cal (49.9%%)
Protein: 950 cal (31.3%%)
Carbs: 567 cal (18.7%%)