Nutrition Facts for Cool ranch taco salad

Cool Ranch Taco Salad

Image of Cool Ranch Taco Salad
Nutriscore Rating: 64/100

Satisfy your cravings for a zesty, crunchy, and flavor-packed meal with this Cool Ranch Taco Salad, a quick and easy dinner option perfect for busy weeknights! This vibrant dish combines seasoned ground beef, crisp romaine lettuce, juicy cherry tomatoes, hearty black beans, creamy avocado, and a generous sprinkle of shredded cheddar cheese. The star of the show? Crushed Cool Ranch tortilla chips, which bring a unique tangy crunch to every bite. Tossed with a creamy blend of sour cream and ranch dressing, this salad is topped off with fresh cilantro and green onions for a bright, herby finish. Ready in just 25 minutes, this Tex-Mex-inspired recipe serves up bold flavors and a delightful mix of textures in every forkfulβ€”ideal for taco night or a crowd-pleasing party dish!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Ground beef
  • 1 packet Taco seasoning
  • 0.67 cup Water
  • 4 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 cup Black beans, drained and rinsed
  • 1 cup Shredded cheddar cheese
  • 2 cups Cool Ranch-flavored tortilla chips
  • 1 medium Avocado, diced
  • 0.5 cup Sour cream
  • 0.5 cup Ranch dressing
  • 0.25 cup Green onions, chopped
  • 2 tablespoons Cilantro, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks. Drain any excess grease.

2

Stir in the taco seasoning and 2/3 cup of water. Simmer for 5 minutes, stirring occasionally, until the sauce thickens. Remove from heat and let cool slightly.

3

While the beef is cooking, prepare the salad ingredients. Chop the romaine lettuce and place it in a large salad bowl.

4

Slice the cherry tomatoes in half and add them to the bowl along with the black beans, shredded cheddar cheese, and diced avocado.

5

Crush the Cool Ranch tortilla chips lightly with your hands and sprinkle them over the salad.

6

In a small bowl, mix the sour cream and ranch dressing together to create the salad dressing. Add a pinch of salt and pepper, if desired.

7

Add the cooled taco meat to the salad bowl. Drizzle the ranch dressing mixture over the salad and toss gently to combine.

8

Garnish the salad with chopped green onions and cilantro for a fresh finish.

9

Serve immediately and enjoy the bold, creamy, and crunchy flavors of this Cool Ranch Taco Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
3868
cal
150.5g
protein
238.6g
carbs
271.2g
fat

Nutrition Facts

1 serving (1956.3g)
Calories
3868
% Daily Value*
Total Fat 271.2 g 348%
Saturated Fat 89.1 g 446%
Polyunsaturated Fat 0.1 g
Cholesterol 519 mg 173%
Sodium 8833 mg 384%
Total Carbohydrate 238.6 g 87%
Dietary Fiber 40.8 g 146%
Total Sugars 26.6 g
Protein 150.5 g 301%
Vitamin D 0.0 mcg 0%
Calcium 1458 mg 112%
Iron 16.9 mg 94%
Potassium 3558 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
15.1%%
61.1%%
Fat: 2440 cal (61.1%%)
Protein: 602 cal (15.1%%)
Carbs: 954 cal (23.9%%)