Nutrition Facts for Cool pineapple dessert
Blog Research API Download App

Cool Pineapple Dessert

Image of Cool Pineapple Dessert
Nutriscore Rating: 65/100

Indulge in the tropical delight of Cool Pineapple Dessert, a no-bake treat that’s as refreshing as it is easy to make! This layered dessert combines juicy pineapple chunks, creamy Greek yogurt infused with coconut milk and honey, and a buttery graham cracker crumble for the perfect balance of sweetness and texture. The toasted shredded coconut adds a nutty, aromatic finish, while optional fresh mint leaves provide a burst of vibrant flavor. Prepared in just 20 minutes and chilled to perfection, this dessert is a fantastic make-ahead option for warm-weather gatherings or weeknight indulgence. Whether you’re using fresh or canned pineapple, this dreamy creation is a tropical escape in every bite! Perfect for fans of light, fruity desserts, this recipe is bound to impress.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Pineapple chunks (fresh or canned)
  • 1 cup Greek yogurt (plain or vanilla)
  • 0.5 cup Coconut milk
  • 3 tablespoons Honey
  • 0.75 cup Graham crackers (crushed)
  • 2 tablespoons Butter (melted)
  • 2 tablespoons Shredded coconut (toasted)
  • 4 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, mix the crushed graham crackers with the melted butter until the texture resembles wet sand. Set aside.

2

In a mixing bowl, combine the Greek yogurt, coconut milk, and honey. Whisk until smooth and creamy.

3

If using canned pineapple, ensure it is well-drained. Pat the pineapple chunks dry with a paper towel to remove excess moisture.

4

In serving glasses or bowls, assemble the dessert in layers: Start with a spoonful of the graham cracker mixture at the bottom, followed by a layer of pineapple chunks, then a layer of the yogurt mixture.

5

Repeat the layering process until all components are used up, finishing with a yogurt layer on top.

6

Sprinkle the toasted shredded coconut over the top layer as a garnish.

7

Chill the assembled desserts in the refrigerator for at least 30 minutes to allow the flavors to meld and for the layers to set.

8

Before serving, optionally garnish with a fresh mint leaf on top of each dessert.

Cooking Tip: Take your time with each step for the best results!
328
cal
6.4g
protein
51.6g
carbs
10.5g
fat

Nutrition Facts

1 serving (256.8g)
Calories
328
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 182 mg 8%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 2.8 g 10%
Total Sugars 34.2 g
Protein 6.4 g 13%
Vitamin D 0.1 mcg 0%
Calcium 71 mg 5%
Iron 1.3 mg 7%
Potassium 279 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.1%%
7.8%%
29.1%%
Fat: 381 cal (29.1%%)
Protein: 102 cal (7.8%%)
Carbs: 826 cal (63.1%%)