Confetti Egg Bake
Brighten up your breakfast or brunch table with this vibrant Confetti Egg Bake, a simple yet flavorful dish that's bursting with colorful veggies and cheesy goodness. This crowd-pleaser combines fluffy eggs, sautéed bell peppers in a trio of red, yellow, and green, fresh green onions, and sharp cheddar cheese to create a visually stunning, protein-packed meal. With a prep time of just 15 minutes, this recipe is perfect for busy mornings or when you need something easy yet impressive for guests. Baked to golden perfection and finished with an optional garnish of fresh parsley, this egg bake is as beautiful as it is delicious. Perfect for meal prep, family breakfasts, or serving warm slices alongside toast and fresh fruit, this recipe is an easy win for any occasion!
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Recipe Information
Ingredients
- 8 large eggs
- 0.5 cup whole milk
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 green bell pepper, diced
- 3 green onions, finely chopped
- 1 cup shredded cheddar cheese
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon olive oil
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C) and lightly grease an 8x8-inch baking dish with olive oil.
In a medium mixing bowl, crack the eggs and whisk them until well blended.
Add the milk, salt, and black pepper to the eggs. Whisk again to combine.
Heat a small skillet over medium heat and add the olive oil. Sauté the diced red, yellow, and green bell peppers for 3–4 minutes until slightly softened. Remove from heat.
Add the sautéed bell peppers, green onions, and half of the shredded cheddar cheese into the egg mixture. Stir to combine.
Pour the mixture into the prepared baking dish, spreading the ingredients evenly.
Sprinkle the remaining shredded cheddar cheese over the top.
Bake in the preheated oven for 25–30 minutes, or until the egg bake is set in the middle and lightly golden on top.
Remove from the oven and let cool for 5 minutes. Garnish with chopped parsley, if desired.
Slice into squares or wedges and serve warm. Enjoy your vibrant Confetti Egg Bake!
Nutrition Facts
Calories |
1317 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.3 g | 122% | |
| Saturated Fat | 40.8 g | 204% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 1624 mg | 541% | |
| Sodium | 3716 mg | 162% | |
| Total Carbohydrate | 41.8 g | 15% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 19.6 g | ||
| Protein | 84.8 g | 170% | |
| Vitamin D | 9.3 mcg | 47% | |
| Calcium | 1272 mg | 98% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 1644 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
