Nutrition Facts for Colorful chicken croissants
Blog Research API Download App

Colorful Chicken Croissants

Image of Colorful Chicken Croissants
Nutriscore Rating: 58/100

Brighten up your table with these irresistible Colorful Chicken Croissants—flaky, golden-brown pastries packed with a vibrant and flavorful filling. This recipe combines tender, seasoned shredded chicken, crisp red and yellow bell peppers, fresh spinach, and gooey cheddar cheese, all wrapped in buttery croissant dough for the perfect balance of indulgence and nutrition. A hint of garlic, paprika, and a touch of mayo ties the filling together, creating a rich and satisfying bite in every roll. Ideal for brunch, appetizers, or a fun twist on dinner, these croissants are simple to make with pre-made dough and bake to perfection in just 25 minutes. Whether you’re hosting guests or looking for an easy family meal, these colorful croissants deliver big on flavor and presentation!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 package (pre-made or homemade) Croissant dough
  • 2 pieces (boneless, skinless) Chicken breast
  • 1 medium-sized Red bell pepper
  • 1 medium-sized Yellow bell pepper
  • 1 cup (fresh, loosely packed) Spinach leaves
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 large (for egg wash) Egg
  • 1 tablespoon (for egg wash) Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Heat the olive oil in a skillet over medium heat. Season the chicken breasts with garlic powder, paprika, salt, and black pepper. Cook them for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let the chicken cool slightly, then shred into small pieces.

3

Dice the red and yellow bell peppers into small cubes. In a mixing bowl, combine the shredded chicken, diced peppers, spinach leaves, shredded cheddar cheese, and mayonnaise. Mix until fully combined.

4

Roll out the croissant dough and separate it into individual triangles. Place 2-3 tablespoons of the chicken mixture onto the wider end of each triangle.

5

Carefully roll up each triangle, starting from the wide end, to form a croissant shape. Tuck in the edges to ensure the filling stays inside during baking.

6

Whisk together the egg and water to create an egg wash. Brush the surface of each croissant with the egg wash for a shiny, golden finish.

7

Place the croissants on the prepared baking sheet and bake for 20-25 minutes, or until the croissants are golden brown and puffed up.

8

Remove from the oven and let cool slightly before serving. Enjoy your Colorful Chicken Croissants!

Cooking Tip: Take your time with each step for the best results!
442
cal
22.7g
protein
31.8g
carbs
25.5g
fat

Nutrition Facts

1 serving (171.0g)
Calories
442
% Daily Value*
Total Fat 25.5 g 33%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 529 mg 23%
Total Carbohydrate 31.8 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 5.3 g
Protein 22.7 g 45%
Vitamin D 0.2 mcg 1%
Calcium 133 mg 10%
Iron 2.1 mg 11%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
20.3%%
51.3%%
Fat: 1835 cal (51.3%%)
Protein: 728 cal (20.3%%)
Carbs: 1015 cal (28.4%%)