Nutrition Facts for Tuscan chicken pizza

Tuscan Chicken Pizza

Image of Tuscan Chicken Pizza
Nutriscore Rating: 64/100

Indulge in the irresistibly savory flavors of Tuscan Chicken Pizza, a gourmet twist on classic pizza that's sure to impress your taste buds. This recipe features a golden, crispy pizza crust topped with creamy homemade garlic parmesan sauce, tender Italian-seasoned chicken, and vibrant layers of sun-dried tomatoes, fresh spinach, and red onion. Finished with a generous sprinkle of melted mozzarella and parmesan cheeses and garnished with fragrant basil leaves, this pizza bursts with Mediterranean-inspired charm. Perfect for dinner parties or cozy nights in, it combines wholesome ingredients with easy-to-follow techniques to deliver restaurant-quality results in just 40 minutes. Don’t miss out on this Tuscan delight—perfect for those craving a rich yet fresh pizza experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pre-made ball (about 12-16 oz) pizza dough
  • 2 small (about 8 oz total) chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 2 tablespoons unsalted butter
  • 3 minced garlic cloves
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup (grated) parmesan cheese
  • 1.5 cups (shredded) mozzarella cheese
  • 0.5 cup (sliced) sun-dried tomatoes
  • 1 cup (fresh) spinach leaves
  • 0.25 medium (thinly sliced) red onion
  • 6 fresh leaves (for garnish) basil leaves
  • 2 tablespoons cornmeal
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C). If using a pizza stone, place it in the oven to preheat.

2

Season the chicken breasts with 1 tablespoon olive oil, Italian seasoning, garlic powder, salt, and black pepper.

3

Heat the remaining tablespoon of olive oil in a skillet over medium heat. Cook the chicken for 3-4 minutes per side until golden and cooked through. Remove from the skillet, let it rest for 5 minutes, then dice into small cubes.

4

In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

5

Sprinkle the flour into the butter and whisk for 1-2 minutes until lightly golden. Gradually pour in the milk, whisking constantly, until smooth.

6

Add 1/2 cup of parmesan cheese and whisk until it melts and the sauce thickens, about 2-3 minutes. Remove from heat.

7

Roll out the pizza dough on a floured surface to your desired thickness. Transfer it to a parchment-lined baking sheet or a pizza peel dusted with cornmeal.

8

Spread the garlic sauce evenly over the pizza dough, leaving a small border for the crust.

9

Sprinkle half of the shredded mozzarella cheese over the sauce, followed by the diced chicken, sun-dried tomatoes, spinach, and red onion slices.

10

Top with the remaining mozzarella cheese and the remaining 1/2 cup of parmesan cheese.

11

If using a pizza peel, carefully slide the pizza onto the preheated stone. If using a baking sheet, place it directly into the oven. Bake for 10-12 minutes or until the crust is golden and the cheese is bubbly.

12

Remove from the oven and let the pizza cool for 2 minutes. Garnish with fresh basil leaves before slicing and serving. Enjoy your Tuscan Chicken Pizza!

Cooking Tip: Take your time with each step for the best results!
3248
cal
252.8g
protein
243.2g
carbs
145.9g
fat

Nutrition Facts

1 serving (1567.6g)
Calories
3248
% Daily Value*
Total Fat 145.9 g 187%
Saturated Fat 63.4 g 317%
Polyunsaturated Fat 6.6 g
Cholesterol 673 mg 224%
Sodium 6428 mg 279%
Total Carbohydrate 243.2 g 88%
Dietary Fiber 22.4 g 80%
Total Sugars 27.8 g
Protein 252.8 g 506%
Vitamin D 3.4 mcg 17%
Calcium 2622 mg 202%
Iron 19.3 mg 107%
Potassium 3584 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
30.7%%
39.8%%
Fat: 1313 cal (39.8%%)
Protein: 1011 cal (30.7%%)
Carbs: 972 cal (29.5%%)