Nutrition Facts for Colorado cow
Blog Research API Download App

Colorado Cow

Image of Colorado Cow
Nutriscore Rating: 50/100

Indulge in the bold flavors of the Colorado Cow, a sizzling skillet masterpiece that combines juicy sirloin steak, crispy thick-cut bacon, and gooey cheddar cheese in one irresistible dish. This hearty entrée is elevated with richly caramelized onions, a hint of garlic, and the savory tang of Worcestershire sauce, making every bite a satisfying explosion of taste. Perfectly seared and baked to perfection in an oven-safe skillet, this recipe is a seamless blend of smoky, cheesy, and savory elements, all ready in under an hour. Whether you’re hosting a weekend dinner or craving an elevated comfort food experience, the Colorado Cow serves up steakhouse-worthy flavor in the comfort of your kitchen. Pair it with creamy mashed potatoes or roasted vegetables for a meal that’s guaranteed to impress.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 6-ounce portions sirloin steak
  • 6 slices thick-cut bacon
  • 1 cup, shredded cheddar cheese
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 large, thinly sliced yellow onion
  • 2 minced garlic cloves
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Season the sirloin steaks on both sides with salt and ground black pepper. Set aside.

3

In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the steaks and sear for 2-3 minutes on each side until browned. Remove steaks and set them aside on a plate.

4

Lower the heat to medium and add the butter to the skillet. Stir in the sliced onion and cook for 5-7 minutes until softened and caramelized. Add garlic and cook for another 1 minute.

5

Deglaze the skillet by adding the Worcestershire sauce. Stir to combine and scrape any browned bits from the bottom of the pan.

6

Return the steaks to the skillet, placing them on top of the onions. Arrange 1-2 slices of bacon on top of each steak.

7

Sprinkle shredded cheddar cheese evenly over the steaks and bacon.

8

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the cheese is melted and bubbly and the steak reaches your preferred level of doneness.

9

Remove the skillet from the oven and carefully transfer the steaks to plates. Garnish with chopped fresh parsley.

10

Serve immediately with your favorite sides, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
752
cal
65.9g
protein
6.5g
carbs
51.1g
fat

Nutrition Facts

1 serving (295.3g)
Calories
752
% Daily Value*
Total Fat 51.1 g 65%
Saturated Fat 21.9 g 109%
Polyunsaturated Fat 0.9 g
Cholesterol 222 mg 74%
Sodium 1982 mg 86%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 2.4 g
Protein 65.9 g 132%
Vitamin D 1.0 mcg 5%
Calcium 256 mg 20%
Iron 5.3 mg 30%
Potassium 827 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
35.1%%
61.5%%
Fat: 1844 cal (61.5%%)
Protein: 1053 cal (35.1%%)
Carbs: 103 cal (3.5%%)