Cold Sesame Noodles
Savor the irresistible flavors of Cold Sesame Noodles, a vibrant and refreshing dish that’s perfect for a quick lunch or a light dinner. This recipe combines tender spaghetti or Chinese wheat noodles with a creamy sesame sauce made from rich sesame paste (or tahini), soy sauce, and fragrant toasted sesame oil, brightened with a touch of rice vinegar and a hint of honey. Minced garlic, grated ginger, and a drizzle of chili oil bring bold, aromatic depth, while crisp julienned cucumber, green onions, and toasted sesame seeds add a delightful crunch to every bite. Ready in just 20 minutes, this versatile dish is served cold, making it a refreshing option for warm days or an easy make-ahead meal. For an extra layer of indulgence, sprinkle crushed roasted peanuts on top for a nutty finish. Whether you’re hosting a dinner party or enjoying a cozy night in, these sesame noodles are sure to be a crowd-pleaser!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 12 oz spaghetti or thin Chinese wheat noodles
- 0.333 cup sesame paste (or tahini)
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1.5 tablespoons honey (or sugar)
- 1 tablespoon chili oil (or to taste)
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 tablespoons toasted sesame oil
- 3 tablespoons water
- 1 medium cucumber, julienned
- 2 stalks green onions, thinly sliced
- 2 teaspoons toasted sesame seeds
- 2 tablespoons crushed roasted peanuts (optional)
Instructions
Bring a large pot of salted water to a boil. Cook the noodles according to the package instructions until al dente. Rinse under cold water and drain thoroughly to stop the cooking and cool the noodles completely.
In a medium bowl, whisk together the sesame paste (or tahini), soy sauce, rice vinegar, honey, chili oil, minced garlic, grated ginger, and toasted sesame oil.
Gradually whisk in the water to thin out the sauce to your desired consistency. Taste and adjust seasoning if needed.
Combine the cooled noodles with the sesame sauce in a large mixing bowl, tossing to coat the noodles evenly.
Transfer the sauced noodles to serving plates or bowls.
Top the noodles with julienned cucumber, sliced green onions, toasted sesame seeds, and crushed roasted peanuts if using.
Serve immediately, or refrigerate for 20-30 minutes if you prefer the dish extra cold.
Nutrition Facts
Calories |
415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrate | 42.0 g | 15% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 8.7 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 127 mg | 10% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 304 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
