Nutrition Facts for Cold cherry raspberry soup
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Cold Cherry Raspberry Soup

Image of Cold Cherry Raspberry Soup
Nutriscore Rating: 72/100

Chill out with the vibrant flavors of Cold Cherry Raspberry Soup—a refreshing and elegant summer recipe that perfectly balances sweet, tangy, and aromatic notes. This easy-to-make fruit soup combines fresh cherries and raspberries simmered with a hint of ground cinnamon and a splash of lemon juice to create a beautifully smooth and silky puree. Vanilla extract adds a delicate warmth, while optional garnishes like creamy yogurt or swirls of heavy cream elevate each bowl to gourmet status. Perfect as a light appetizer, a chilled dessert, or a palate-cleansing treat, this recipe is a standout way to showcase seasonal fruit. Plus, with just 25 minutes from stovetop to fridge, it's a breeze to prepare for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups fresh cherries, pitted
  • 1 cup fresh raspberries
  • 1.5 cups water
  • 0.25 cup granulated sugar
  • 2 tablespoons lemon juice, freshly squeezed
  • 0.25 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 0.25 cup heavy cream or yogurt (optional, for garnish)
  • 2 sprigs fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Add the pitted fresh cherries, fresh raspberries, water, granulated sugar, lemon juice, and ground cinnamon to a medium saucepan.

2

Bring the mixture to a boil over medium-high heat, stirring occasionally until the sugar dissolves completely, about 2-3 minutes.

3

Reduce the heat to low and simmer the mixture for 7-8 minutes until the fruit softens and releases its juices.

4

Remove the saucepan from heat and let it cool down to room temperature for about 10-15 minutes.

5

Using a blender or an immersion blender, puree the soup until smooth. If desired, strain the soup through a fine mesh sieve to remove seeds and achieve a silky texture.

6

Stir in the vanilla extract and transfer the soup to a large bowl or container. Cover and refrigerate for at least 2 hours or until well chilled.

7

When ready to serve, ladle the cold cherry raspberry soup into serving bowls and garnish with a drizzle of heavy cream or yogurt, if desired. Add fresh mint leaves for an extra touch of freshness.

8

Serve immediately and enjoy this refreshing summer treat!

Cooking Tip: Take your time with each step for the best results!
188
cal
1.9g
protein
34.0g
carbs
5.9g
fat

Nutrition Facts

1 serving (267.6g)
Calories
188
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 10 mg 0%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 5.9 g 21%
Total Sugars 26.0 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 0.8 mg 4%
Potassium 289 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
4.1%%
27.0%%
Fat: 212 cal (27.0%%)
Protein: 32 cal (4.1%%)
Carbs: 542 cal (69.0%%)