Nutrition Facts for Cold cereal
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Cold Cereal

Image of Cold Cereal
Nutriscore Rating: 67/100

Start your day the easy and delicious way with this customizable Cold Cereal recipe, a breakfast classic ready in just 2 minutes! Featuring your favorite cold cereal paired with milk—dairy or non-dairy for a vegan-friendly option—this simple yet satisfying meal is a blank canvas for creativity. Elevate it with optional toppings like fresh fruits, crunchy nuts, or a drizzle of honey for added flavor and nutrition. Perfect for busy mornings or an anytime snack, this quick and nourishing solution delivers a comforting crunch that’s sure to brighten your day. Whether you're craving convenience or a wholesome start, this Cold Cereal recipe is an irresistibly versatile crowd-pleaser.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
N/A
🕐
Total Time
2 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1 cup Cold cereal of your choice
  • 1 cup Milk (dairy or non-dairy)
  • 0.25 cup Optional toppings (e.g., fresh fruits, nuts, honey, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

Place the cold cereal in a clean, dry serving bowl.

2

Pour the milk over the cereal, adjusting the amount to your liking for a balanced texture.

3

Optionally, add desired toppings such as fresh fruits, nuts, or a drizzle of honey to enhance the flavor and nutritional value.

4

Serve immediately with a spoon, and enjoy your cold cereal before it becomes too soggy.

Cooking Tip: Take your time with each step for the best results!
401
cal
12.3g
protein
60.6g
carbs
13.0g
fat

Nutrition Facts

1 serving (333.1g)
Calories
401
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 317 mg 14%
Total Carbohydrate 60.6 g 22%
Dietary Fiber 3.3 g 12%
Total Sugars 32.6 g
Protein 12.3 g 25%
Vitamin D 4.1 mcg 20%
Calcium 400 mg 31%
Iron 5.3 mg 30%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
12.1%%
28.4%%
Fat: 116 cal (28.4%%)
Protein: 49 cal (12.1%%)
Carbs: 242 cal (59.4%%)