Nutrition Facts for Coke roast

Coke Roast

Image of Coke Roast
Nutriscore Rating: 71/100

Elevate your comfort food game with this succulent Coke Roast—a tender, slow-cooked beef chuck roast infused with the unexpected sweetness of Coca-Cola and a savory blend of spices. This hearty one-pot meal features perfectly cooked carrots, potatoes, and a rich, flavorful sauce made from deglazing the pot with cola and beef broth. The roast is seared to perfection before simmering low and slow for hours, ensuring a melt-in-your-mouth texture and incredible flavor with every bite. Ideal for family dinners or special occasions, this classic recipe offers a unique twist with its cola-based braising liquid, making it a crowd-pleaser that’s as easy to make as it is delicious. Serve it with the tender vegetables and drizzle on that irresistible sauce for a perfect, cozy meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 pounds beef chuck roast
  • 12 fluid ounces Coca-Cola
  • 1 cup beef broth
  • 1 large onion
  • 4 large carrots
  • 4 medium potatoes
  • 2 tablespoons olive oil
  • 3 garlic cloves
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat a large Dutch oven or heavy-bottomed pot over medium-high heat. Add olive oil and let it heat up.

2

Season the beef chuck roast on all sides with salt, black pepper, dried thyme, and smoked paprika.

3

Sear the roast in the hot oil for 2-3 minutes per side, or until browned. Remove the roast and set aside.

4

Peel and slice the onion into thick wedges. Mince the garlic cloves. Add both to the pot and sauté for 2-3 minutes until fragrant and slightly softened.

5

Pour in the Coca-Cola and beef broth, scraping the bottom of the pot with a wooden spoon to deglaze and release any browned bits.

6

Return the roast to the pot, ensuring it is partially submerged in the liquid.

7

Peel and chop the carrots into large chunks. Wash and quarter the potatoes. Arrange them around the roast in the pot.

8

Cover the pot with a lid, reduce heat to low, and simmer for 3.5 to 4 hours, or until the roast is fork-tender.

9

Check the pot occasionally to ensure there is enough liquid; add more beef broth or water if needed.

10

Once done, remove the roast from the pot and let it rest for 10 minutes before slicing.

11

Serve the roast with the cooked carrots, potatoes, and a spoonful of the rich Coca-Cola-infused sauce from the pot.

Cooking Tip: Take your time with each step for the best results!
4783
cal
274.3g
protein
261.0g
carbs
303.2g
fat

Nutrition Facts

1 serving (3277.2g)
Calories
4783
% Daily Value*
Total Fat 303.2 g 389%
Saturated Fat 114.0 g 570%
Polyunsaturated Fat 3.0 g
Cholesterol 1021 mg 340%
Sodium 4402 mg 191%
Total Carbohydrate 261.0 g 95%
Dietary Fiber 30.5 g 109%
Total Sugars 70.2 g
Protein 274.3 g 549%
Vitamin D 0.0 mcg 0%
Calcium 447 mg 34%
Iron 47.6 mg 264%
Potassium 9463 mg 201%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
22.5%%
56.0%%
Fat: 2728 cal (56.0%%)
Protein: 1097 cal (22.5%%)
Carbs: 1044 cal (21.4%%)