Nutrition Facts for Coconut creamed rice microwave

Coconut Creamed Rice Microwave

Image of Coconut Creamed Rice Microwave
Nutriscore Rating: 66/100

Indulge in the creamy, tropical comfort of Coconut Creamed Rice Microwave—an easy, quick-to-make dessert or snack that’s bursting with rich coconut flavor. Combining fluffy white rice, luscious coconut milk, and a touch of vanilla, this recipe delivers a perfectly sweet and velvety treat in just 20 minutes. Made entirely in the microwave, it’s a no-fuss option that’s perfect for busy days or last-minute cravings. Garnish with optional shredded coconut for a delightful texture or enjoy it as is, served warm for cozy vibes or chilled for a refreshing dessert. This simple gluten-free recipe is sure to become a favorite, offering a taste of paradise in every bite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup White rice
  • 1 cup Coconut milk
  • 1.5 cups Water
  • 3 tablespoons Sugar
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Shredded coconut (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a microwave-safe bowl with a capacity of at least 6 cups, combine the white rice, water, coconut milk, sugar, and salt.

2

Stir the ingredients together until the sugar and salt have dissolved evenly.

3

Cover the bowl lightly with a microwave-safe plate or plastic wrap, leaving a small vent for steam to escape.

4

Microwave the mixture on high power for 10 minutes. After 10 minutes, remove the bowl carefully (it will be hot) and stir the rice to redistribute the liquid.

5

Continue microwaving on medium power for an additional 5 minutes, or until the rice is tender and most of the liquid has been absorbed.

6

Stir in the vanilla extract and mix well. Let the rice sit for 5 minutes to thicken further as it cools slightly.

7

Spoon the creamed rice into serving bowls, and if desired, garnish with shredded coconut for extra texture and flavor.

8

Serve warm or let it cool and refrigerate to serve as a chilled dessert.

Cooking Tip: Take your time with each step for the best results!
549
cal
5.3g
protein
108.0g
carbs
10.0g
fat

Nutrition Facts

1 serving (814.4g)
Calories
549
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 646 mg 28%
Total Carbohydrate 108.0 g 39%
Dietary Fiber 3.1 g 11%
Total Sugars 55.9 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 0.7 mg 4%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.5%%
3.9%%
16.6%%
Fat: 90 cal (16.6%%)
Protein: 21 cal (3.9%%)
Carbs: 432 cal (79.5%%)