Nutrition Facts for Coconut breakfast pancakes

Coconut Breakfast Pancakes

Image of Coconut Breakfast Pancakes
Nutriscore Rating: 52/100

Start your morning with a tropical twist by whipping up these Coconut Breakfast Pancakes—a light and fluffy stack infused with the irresistible flavor of coconut. Made with a blend of all-purpose flour and shredded coconut, and enriched with creamy coconut milk and a hint of vanilla, these pancakes are a gluten-free-friendly delight that transforms a classic breakfast staple into something extraordinary. Thanks to a quick prep time of just 10 minutes, they’re perfect for busy mornings or leisurely weekend brunches. Whether drizzled with maple syrup, topped with a medley of fresh fruit, or finished with a sprinkle of extra coconut, these golden pancakes are a true treat for the taste buds. Easy to prepare and naturally dairy-free, they’re a must-try for coconut lovers and pancake enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup All-purpose flour
  • 0.5 cup Shredded coconut (unsweetened)
  • 1.5 teaspoons Baking powder
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoon Salt
  • 1 large Egg
  • 0.75 cup Coconut milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Vegetable oil or melted butter
  • 1 tablespoon Butter or oil (for greasing the pan)
  • Maple syrup or fresh fruit (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the flour, shredded coconut, baking powder, granulated sugar, and salt.

2

In a separate bowl, whisk the egg until pale yellow, then stir in coconut milk, vanilla extract, and vegetable oil or melted butter.

3

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix; a few small lumps are fine.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.

5

Scoop about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to spread the batter slightly if needed.

6

Cook for 2-3 minutes, or until bubbles appear on the surface of the pancake and the edges look set. Flip gently and cook for another 1-2 minutes, or until golden brown on the other side.

7

Repeat with the remaining batter, greasing the pan as necessary between batches.

8

Serve the pancakes warm, topped with maple syrup, fresh fruit, or additional shredded coconut, as desired.

Cooking Tip: Take your time with each step for the best results!
1515
cal
23.3g
protein
164.4g
carbs
88.2g
fat

Nutrition Facts

1 serving (516.0g)
Calories
1515
% Daily Value*
Total Fat 88.2 g 113%
Saturated Fat 47.9 g 240%
Polyunsaturated Fat 2.0 g
Cholesterol 250 mg 84%
Sodium 1429 mg 62%
Total Carbohydrate 164.4 g 60%
Dietary Fiber 12.9 g 46%
Total Sugars 53.6 g
Protein 23.3 g 47%
Vitamin D 1.6 mcg 8%
Calcium 78 mg 6%
Iron 8.6 mg 48%
Potassium 629 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
6.0%%
51.4%%
Fat: 793 cal (51.4%%)
Protein: 93 cal (6.0%%)
Carbs: 657 cal (42.6%%)