Very Low Carb French Toast Quick Bread
Indulge in a breakfast classic with a low-carb twist! This Very Low Carb French Toast Quick Bread is a game-changer for keto and low-carb enthusiasts, combining the comforting flavors of traditional French toast with a quick, microwaveable bread recipe. Made with a blend of almond and coconut flour, a hint of vanilla, and your choice of keto-friendly sweeteners, this single-serving dish is ready in under 10 minutes. The bread cooks to fluffy perfection in the microwave before being lightly toasted in a skillet for that perfect golden-brown finish. Top it off with a sprinkle of cinnamon and a drizzle of sugar-free maple syrup for a guilt-free start to your day. Perfect for busy mornings, this recipe is simple, satisfying, and completely low carb—your new go-to for a quick and delicious breakfast!
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Recipe Information
Ingredients
- 4 tablespoons Almond flour
- 1 teaspoon Coconut flour
- 1 teaspoon Baking powder
- 1 teaspoon Granulated sweetener (erythritol, stevia, or monk fruit)
- 1 pinch Salt
- 1 large Egg
- 2 tablespoons Unsweetened almond milk (or water)
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Butter (or coconut oil), melted
- 1 teaspoon Butter or oil for greasing the pan
- 0.25 teaspoon Cinnamon (optional, for garnish)
- 2 tablespoons Sugar-free maple syrup (optional, for serving)
Instructions
In a microwave-safe bowl or large mug, whisk together almond flour, coconut flour, baking powder, sweetener, and salt until well combined.
Add the egg, almond milk, vanilla extract, and melted butter to the dry ingredients and mix thoroughly until a smooth batter forms.
Microwave the mixture on high for 90 seconds to 2 minutes, or until the bread is fully set and firm to the touch. Remove it from the microwave and let it cool slightly.
Loosen the sides of the quick bread with a knife and carefully remove it from the container. Slice the bread into 3-4 thin slices.
Heat a non-stick skillet over medium heat and grease it with butter or oil.
Place the bread slices in the skillet and cook for about 1-2 minutes on each side, or until golden brown.
Serve warm with a sprinkle of cinnamon and a drizzle of sugar-free maple syrup, if desired. Enjoy your Very Low Carb French Toast Quick Bread!
Nutrition Facts
Calories |
327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.1 g | 35% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 207 mg | 69% | |
| Sodium | 708 mg | 31% | |
| Total Carbohydrate | 14.4 g | 5% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 1.9 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 154 mg | 12% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 308 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
