Nutrition Facts for Coco chai rooibos tea blend
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Coco Chai Rooibos Tea Blend

Image of Coco Chai Rooibos Tea Blend
Nutriscore Rating: 73/100

Warm up with the indulgent aroma and cozy flavors of this homemade Coco Chai Rooibos Tea Blend—a caffeine-free infusion that’s as soothing as it is exotic. This recipe combines earthy loose rooibos tea with a symphony of warming spices, including cinnamon, cardamom, cloves, black peppercorns, and fresh ginger, for a bold, chai-inspired base. What sets this blend apart is the addition of shredded unsweetened coconut and a splash of vanilla extract, lending a subtle tropical sweetness to every sip. Simmered to perfection with your choice of milk—dairy or plant-based—and a touch of honey for natural sweetness, this creamy tea is perfect for a relaxing morning or a cozy evening ritual. Ready in just 25 minutes, this fragrant spiced tea invites you to savor the comfort of handcrafted flavors while reaping the soothing benefits of rooibos.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 tablespoons Loose rooibos tea
  • 2 Cinnamon sticks
  • 8 Green cardamom pods
  • 6 Whole cloves
  • 6 Black peppercorns
  • 1 inch piece Fresh ginger
  • 2 tablespoons Shredded unsweetened coconut
  • 1 teaspoon Vanilla extract
  • 4 cups Water
  • 1 cup Milk (dairy or plant-based)
  • 1 tablespoon Honey or sweetener of choice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mortar and pestle, gently crush the cardamom pods, cloves, and peppercorns to release their flavors.

2

Break the cinnamon sticks into smaller pieces.

3

In a medium-sized saucepan, combine the loose rooibos tea, crushed spices, cinnamon sticks, shredded coconut, and the sliced fresh ginger.

4

Add 4 cups of water to the saucepan and bring it to a gentle boil over medium-high heat.

5

Once the mixture comes to a boil, reduce the heat to low, cover the pan, and let it simmer for 10 minutes to infuse the flavors.

6

Stir in the vanilla extract and milk, then simmer for an additional 3-5 minutes.

7

Strain the tea through a fine mesh sieve into cups or a teapot to remove the spices and tea leaves.

8

Sweeten to taste with honey or your preferred sweetener, if desired.

9

Serve warm and enjoy your homemade Coco Chai Rooibos Tea Blend!

Cooking Tip: Take your time with each step for the best results!
108
cal
3.3g
protein
17.6g
carbs
4.6g
fat

Nutrition Facts

1 serving (331.6g)
Calories
108
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 46 mg 2%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 4.6 g 17%
Total Sugars 8.0 g
Protein 3.3 g 7%
Vitamin D 0.6 mcg 3%
Calcium 217 mg 17%
Iron 1.7 mg 9%
Potassium 284 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
10.7%%
32.9%%
Fat: 162 cal (32.9%%)
Protein: 52 cal (10.7%%)
Carbs: 279 cal (56.5%%)