Nutrition Facts for Clipper ship casserole

Clipper Ship Casserole

Image of Clipper Ship Casserole
Nutriscore Rating: 70/100

Sail into comfort food bliss with Clipper Ship Casserole, a hearty, family-friendly dish that brings timeless flavors to your dinner table. This easy one-dish recipe combines savory ground beef, tender elbow macaroni, bright green peas, and a rich tomato-based sauce seasoned with Worcestershire for a hint of depth. Topped with a generous layer of melted cheddar cheese, it bakes to golden perfection in just 25 minutes, making it a perfect weeknight dinner. With its blend of comforting textures and bold flavors, this casserole is sure to become a household favorite. Plus, it’s budget-friendly, quick to prepare, and ideal for serving a crowd. Don’t miss this satisfying twist on a classic baked pasta dish!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 14.5 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2 cups cooked elbow macaroni
  • 1 cup frozen green peas
  • 1 cup shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large skillet, heat the olive oil over medium heat.

3

Add the diced onion and garlic to the skillet and sautΓ© until softened, about 3-4 minutes.

4

Add the ground beef to the skillet and cook until browned, breaking it up into small crumbles as it cooks. Drain excess fat if necessary.

5

Stir in the diced tomatoes (with their juice), tomato paste, Worcestershire sauce, salt, and black pepper. Let the mixture simmer for 5 minutes to combine flavors.

6

In a large mixing bowl, combine the cooked macaroni, beef mixture, and frozen peas. Stir until everything is evenly distributed.

7

Grease a 9x13-inch casserole dish with a light coating of olive oil or non-stick spray.

8

Pour the mixture into the prepared casserole dish and spread it out evenly.

9

Sprinkle the shredded cheddar cheese evenly over the top.

10

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven and let rest for 5 minutes before serving.

12

Serve warm and enjoy your Clipper Ship Casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
2703
cal
146.1g
protein
205.3g
carbs
148.3g
fat

Nutrition Facts

1 serving (1779.7g)
Calories
2703
% Daily Value*
Total Fat 148.3 g 190%
Saturated Fat 62.2 g 311%
Polyunsaturated Fat 4.8 g
Cholesterol 450 mg 150%
Sodium 4166 mg 181%
Total Carbohydrate 205.3 g 75%
Dietary Fiber 27.7 g 99%
Total Sugars 33.4 g
Protein 146.1 g 292%
Vitamin D 0.0 mcg 0%
Calcium 1107 mg 85%
Iron 18.3 mg 102%
Potassium 3113 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
21.3%%
48.7%%
Fat: 1334 cal (48.7%%)
Protein: 584 cal (21.3%%)
Carbs: 821 cal (30.0%%)