Clean Sweep Juice Drink
Revitalize your day with this nutrient-packed Clean Sweep Juice Drink, a refreshing blend of vibrant fruits and vegetables that’s as delicious as it is detoxifying. Featuring crisp cucumber, hydrating celery, tart green apple, and zesty lemon, this green juice is elevated with a hint of spicy ginger and the leafy goodness of spinach. Perfect for a quick energy boost or a healthy start to your morning, this easy-to-make juice is packed with antioxidants, vitamins, and hydration. Whether you use a juicer or a blender, it comes together in just 10 minutes, making it a convenient choice for busy lifestyles. Serve it over ice for an extra refreshing touch and enjoy all the benefits of this clean, invigorating drink! Keywords: detox juice, green smoothie, healthy juice recipe, Clean Sweep Juice Drink, easy juicing.
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Recipe Information
Ingredients
- 1 medium Cucumber
- 3 pieces Celery stalks
- 1 medium Green apple
- 0.5 piece Lemon
- 1 inch Ginger root
- 1 cup Spinach leaves
- 1 cup Water
- 4 pieces Ice cubes (optional)
Instructions
Wash all the produce thoroughly under cold running water to remove any dirt or impurities.
Cut the cucumber, celery stalks, and green apple into smaller chunks to fit into your blender or juicer.
Peel and deseed the lemon half, then cut it into smaller pieces.
Peel the ginger root and slice it into smaller chunks for easier blending.
If using a juicer: Add the cucumber, celery, green apple, ginger, lemon, and spinach leaves into the juicer. Operate the juicer according to your model’s guidelines and collect the juice in a pitcher or glass.
If using a blender: Add the cucumber, celery, green apple, ginger, lemon, spinach leaves, and water into the blender. Blend on high speed until smooth, then strain the mixture using a fine mesh sieve or cheesecloth to remove pulp, if desired.
Pour the juice into serving glasses and add ice cubes if desired for extra chill.
Serve immediately to enjoy the fresh flavors and maximum nutrient potency.
Nutrition Facts
Calories |
161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 179 mg | 8% | |
| Total Carbohydrate | 39.9 g | 15% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 25.4 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 147 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1010 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
