Nutrition Facts for Classic tater tot casserole

Classic Tater Tot Casserole

Image of Classic Tater Tot Casserole
Nutriscore Rating: 64/100

Satisfy your craving for comfort food with this Classic Tater Tot Casserole, a timeless family favorite that's both hearty and easy to make. Featuring a savory blend of seasoned ground beef, sautéed onions, and garlic combined with creamy mushroom soup and a medley of mixed vegetables, this dish is layered with gooey cheddar cheese and topped with crispy, golden tater tots for the ultimate crunch. Ready in just an hour, this casserole is perfect for busy weeknights or casual get-togethers, serving up to six hearty portions. Bursting with flavor and texture, it's an irresistible one-dish meal that will have everyone coming back for seconds. Keywords: Tater Tot Casserole, easy casserole recipes, quick comfort food, family dinner ideas, crispy tater tots, cheesy casseroles.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground beef
  • 1 medium yellow onion, chopped
  • 2 cloves garlic cloves, minced
  • 10.5 ounce can cream of mushroom soup
  • 0.5 cup sour cream
  • 1 cup frozen mixed vegetables
  • 1 cup shredded cheddar cheese
  • 32 ounce bag frozen tater tots
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 as needed non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium heat, cook the ground beef until it begins to brown, about 5-7 minutes. Drain excess fat if necessary.

3

Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent, about 3-4 minutes.

4

Stir in the cream of mushroom soup and sour cream until well combined.

5

Add the frozen mixed vegetables to the beef mixture, stirring to combine. Season with salt and pepper.

6

Spray a 9x13-inch baking dish with non-stick cooking spray.

7

Spread the beef and vegetable mixture evenly in the bottom of the prepared baking dish.

8

Sprinkle the shredded cheddar cheese on top of the beef mixture.

9

Arrange the frozen tater tots evenly over the cheese layer.

10

Place the casserole in the preheated oven and bake for 30-35 minutes, until the tater tots are golden brown and crispy.

11

Let the casserole cool for a few minutes before serving. Enjoy your hearty and delicious tater tot casserole!

Cooking Tip: Take your time with each step for the best results!
3750
cal
134.4g
protein
290.2g
carbs
239.2g
fat

Nutrition Facts

1 serving (1962.2g)
Calories
3750
% Daily Value*
Total Fat 239.2 g 307%
Saturated Fat 90.3 g 451%
Polyunsaturated Fat 31.4 g
Cholesterol 496 mg 165%
Sodium 7983 mg 347%
Total Carbohydrate 290.2 g 106%
Dietary Fiber 31.5 g 112%
Total Sugars 24.8 g
Protein 134.4 g 269%
Vitamin D 1.4 mcg 7%
Calcium 1329 mg 102%
Iron 15.5 mg 86%
Potassium 3832 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
14.0%%
55.9%%
Fat: 2152 cal (55.9%%)
Protein: 537 cal (14.0%%)
Carbs: 1160 cal (30.1%%)