Creamy, cheesy, and irresistibly flavorful, this Classic Spinach Dip is a crowd-pleasing appetizer that will elevate your next gathering. Made with a rich blend of sour cream, mayonnaise, and softened cream cheese, this oven-baked spinach dip is loaded with perfectly seasoned frozen spinach, grated Parmesan, and a hint of garlic for an indulgent, savory flavor. A quick 10-minute prep and 20-minute bake time make it a hassle-free yet impressive snack to serve warm with chips, crackers, or fresh veggies. Topped with a sprinkle of fresh parsley and optional paprika for a pop of color, this classic recipe is the ultimate party favorite. Itβs an easy spinach dip recipe thatβs creamy, comforting, and destined to disappear at any table.
Thaw the frozen chopped spinach completely and squeeze out as much moisture as possible using a clean kitchen towel or paper towels.
Preheat your oven to 180Β°C (350Β°F).
In a large mixing bowl, combine the sour cream, mayonnaise, and softened cream cheese. Mix until smooth.
Fold in the squeezed spinach, grated Parmesan cheese, minced garlic, onion powder, salt, and black pepper. Mix well to combine.
Transfer the mixture into an oven-safe baking dish and spread it out evenly.
Bake in the preheated oven for 20 minutes, or until the top is bubbly and slightly golden.
Remove from the oven and let it cool for a few minutes.
Sprinkle with chopped parsley and a pinch of paprika, if using, for garnish.
Serve warm with chips, crackers, or fresh vegetables for dipping.
Calories |
2428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 229.3 g | 294% | |
| Saturated Fat | 97.4 g | 487% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 537 mg | 179% | |
| Sodium | 3412 mg | 148% | |
| Total Carbohydrate | 68.4 g | 25% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 25.5 g | ||
| Protein | 52.2 g | 104% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1534 mg | 118% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1738 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.