Nutrition Facts for Bleu crab casserole
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Bleu Crab Casserole

Image of Bleu Crab Casserole
Nutriscore Rating: 44/100

Dive into indulgence with this rich and creamy Bleu Crab Casserole, a seafood lover’s dream! Featuring tender lump crab meat bathed in a luscious blend of cream cheese, sour cream, and mayonnaise, this decadent dish is elevated by the tangy bite of bleu cheese crumbles and a hint of bright lemon juice. Seasoned to perfection with garlic, paprika, and onion powder, the casserole is crowned with a buttery breadcrumb and Parmesan topping that bakes to a golden, crisp perfection. Ideal for holidays, dinner parties, or a cozy night in, this irresistible baked crab casserole pairs beautifully with crackers, toasted baguette slices, or a crisp side salad. Ready in just under an hour, it’s a show-stopping seafood appetizer or main course that will have your guests coming back for seconds. Perfect for fans of baked crab recipes, cheese casseroles, and gourmet comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Lump crab meat
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Bleu cheese crumbles
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Unseasoned breadcrumbs
  • 0.5 cup Parmesan cheese
  • 2 tablespoons Butter
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch casserole dish or similar baking dish with nonstick spray or butter.

2

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Beat until smooth and creamy.

3

Add the bleu cheese crumbles, lemon juice, garlic powder, onion powder, paprika, salt, and black pepper. Mix until well combined.

4

Gently fold in the lump crab meat, being careful not to break up the chunks too much.

5

Spread the crab mixture evenly into the prepared casserole dish.

6

In a small bowl, mix together the breadcrumbs, grated Parmesan cheese, and melted butter until the crumbs are evenly coated.

7

Sprinkle the breadcrumb mixture evenly over the top of the crab mixture in the casserole dish.

8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.

9

Remove from the oven and let cool for 5-10 minutes before serving.

10

Garnish with fresh parsley if desired, and serve warm with crackers, toasted baguette slices, or a fresh side salad.

Cooking Tip: Take your time with each step for the best results!
835
cal
31.4g
protein
20.8g
carbs
69.8g
fat

Nutrition Facts

1 serving (270.6g)
Calories
835
% Daily Value*
Total Fat 69.8 g 90%
Saturated Fat 28.7 g 143%
Polyunsaturated Fat 0.0 g
Cholesterol 169 mg 56%
Sodium 1777 mg 77%
Total Carbohydrate 20.8 g 8%
Dietary Fiber 1.1 g 4%
Total Sugars 5.7 g
Protein 31.4 g 63%
Vitamin D 0.3 mcg 1%
Calcium 455 mg 35%
Iron 2.4 mg 14%
Potassium 424 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
15.0%%
75.0%%
Fat: 3768 cal (75.0%%)
Protein: 755 cal (15.0%%)
Carbs: 500 cal (10.0%%)