Nutrition Facts for Classic ham and egg breakfast

Classic Ham and Egg Breakfast

Image of Classic Ham and Egg Breakfast
Nutriscore Rating: 48/100

Start your morning right with the hearty and comforting Classic Ham and Egg Breakfast, a timeless recipe that blends simplicity with irresistible flavor. Featuring crispy golden-brown ham slices and perfectly cooked eggs seasoned with salt and black pepper, this quick and easy recipe is ready in just 15 minutes, making it an ideal choice for busy mornings. A touch of melted butter enhances the savory richness, while optional fresh parsley adds a burst of color and freshness to your plate. Perfect for a solo breakfast or a crowd-pleaser, this dish is a classic celebration of wholesome breakfast favorites. Serve it as is, or pair it with toast or hash browns for a complete, protein-packed meal that’s sure to satisfy. Keywords: Ham and egg breakfast, quick breakfast recipes, classic breakfast ideas, savory breakfast recipes, protein-packed breakfast.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 pieces Eggs
  • 2 pieces Ham slices
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Gather all the ingredients and necessary equipment like a non-stick skillet and a spatula.

2

Place the non-stick skillet over medium heat and add 1 tablespoon of butter.

3

Once the butter is melted and slightly foaming, add the slices of ham to the skillet.

4

Cook the ham slices for about 2 minutes on each side, or until they are slightly crispy and golden brown. Remove the ham from the skillet and set aside.

5

Crack the eggs into a small bowl then gently slide them into the skillet, ensuring they don’t break.

6

Lower the heat to medium-low and season the eggs with salt and black pepper.

7

Cook for 2-3 minutes until the whites are set but the yolks are still runny. For firmer yolks, cover the skillet with a lid and cook for an additional minute.

8

Once cooked to your liking, carefully remove the eggs from the skillet.

9

Arrange the ham slices on a plate and place the eggs on top of or beside the ham.

10

Garnish with freshly chopped parsley if desired.

11

Serve immediately and enjoy your classic ham and egg breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
342
cal
23.7g
protein
2.3g
carbs
25.2g
fat

Nutrition Facts

1 serving (172.7g)
Calories
342
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.4 g
Cholesterol 437 mg 146%
Sodium 1536 mg 67%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 1.4 g
Protein 23.7 g 47%
Vitamin D 2.1 mcg 11%
Calcium 67 mg 5%
Iron 2.6 mg 14%
Potassium 265 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
28.7%%
68.6%%
Fat: 226 cal (68.6%%)
Protein: 94 cal (28.7%%)
Carbs: 9 cal (2.8%%)