Nutrition Facts for Citrus chicken with sesame and ginger
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Citrus Chicken with Sesame and Ginger

Image of Citrus Chicken with Sesame and Ginger
Nutriscore Rating: 65/100

Elevate your dinner table with the bold and zesty flavors of Citrus Chicken with Sesame and Ginger. Tender, juicy chicken thighs are marinated in a vibrant blend of freshly squeezed orange juice, lime juice, soy sauce, honey, and aromatic ginger, creating a sensational balance of tangy, sweet, and savory notes. Sautéed to golden perfection and glazed with a luscious ginger-infused sauce, each piece is crowned with toasted sesame seeds for a nutty crunch and garnished with scallions for a fresh finish. This quick and easy one-skillet dish is perfect for busy weeknights yet sophisticated enough for entertaining. Serve it up with fluffy steamed rice or crisp sautéed vegetables to soak up every last drop of the addictive sauce. Perfect keywords: citrus chicken, sesame ginger marinade, healthy dinner recipes, quick chicken skillet meals, Asian-inspired chicken recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken thighs (boneless, skinless)
  • 0.5 cups Orange juice (freshly squeezed)
  • 2 tablespoons Lime juice (freshly squeezed)
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Honey
  • 3 cloves Garlic (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 1 tablespoon Sesame seeds
  • 1 tablespoon Olive oil
  • 2 stalks Scallions (sliced thinly)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, whisk together orange juice, lime juice, soy sauce, sesame oil, honey, minced garlic, and grated ginger.

2

Season the chicken thighs with salt and black pepper, then place them in a resealable plastic bag or a shallow dish.

3

Pour the prepared marinade over the chicken, ensuring that all pieces are coated evenly. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

4

Preheat a large skillet over medium heat and add the olive oil.

5

Remove the chicken from the marinade, allowing excess to drip off, and reserve the marinade for later use.

6

Place the chicken thighs in the skillet and cook for about 5-6 minutes per side, or until golden brown and cooked through (internal temperature of 165°F). Remove chicken from the skillet and set aside.

7

In the same skillet, pour the reserved marinade and bring it to a boil. Reduce the heat to low and simmer for 3-4 minutes, stirring occasionally, until the marinade thickens into a sauce.

8

Return the cooked chicken to the skillet, coating it in the thickened sauce. Sprinkle sesame seeds over the chicken and allow it to glaze for 1-2 minutes.

9

Garnish the dish with thinly sliced scallions and serve immediately. This dish pairs beautifully with steamed rice or sautéed vegetables.

Cooking Tip: Take your time with each step for the best results!
264
cal
21.1g
protein
14.7g
carbs
13.3g
fat

Nutrition Facts

1 serving (170.4g)
Calories
264
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 2.0 g
Cholesterol 85 mg 28%
Sodium 755 mg 33%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 11.4 g
Protein 21.1 g 42%
Vitamin D 0.2 mcg 1%
Calcium 27 mg 2%
Iron 1.2 mg 7%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
32.1%%
45.7%%
Fat: 481 cal (45.7%%)
Protein: 338 cal (32.1%%)
Carbs: 234 cal (22.3%%)