Marinated Ginger Chicken
Infused with the warming zest of fresh ginger and the umami depth of soy sauce, Marinated Ginger Chicken is a flavor-packed dish destined to become a weeknight favorite. This easy-to-follow recipe features tender, juicy chicken thighs soaked in a vibrant marinade of garlic, honey, sesame oil, and freshly squeezed lime juice, creating a perfect balance of savory, sweet, and tangy flavors. After marinating to perfection, the chicken is grilled or seared to a golden caramel hue, locking in every drop of bold seasoning. Topped with a sprinkle of chopped green onions and optional sesame seeds for a burst of freshness and texture, this dish is ideal for serving alongside steamed rice, roasted vegetables, or a crisp salad. Ready in under an hour (not counting the marination time), this crowd-pleaser is perfect for busy evenings yet elegant enough for weekend entertaining.
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Recipe Information
Ingredients
- 6 pieces chicken thighs (boneless, skinless)
- 2 tablespoons fresh ginger (grated)
- 3 cloves garlic (minced)
- 0.33 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 tablespoons lime juice (freshly squeezed)
- 2 tablespoons olive oil
- 0.5 teaspoon ground black pepper
- 1 teaspoon salt
- 2 tablespoons green onions (chopped, for garnish)
- 1 tablespoon sesame seeds (optional, for garnish)
Instructions
In a medium bowl, whisk together the grated ginger, minced garlic, soy sauce, honey, sesame oil, lime juice, olive oil, ground black pepper, and salt to create the marinade.
Place the chicken thighs in a large zip-top bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is fully coated.
Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 2 hours or up to overnight for maximum flavor.
When ready to cook, preheat your grill or a large skillet over medium heat. Lightly oil the grill grates or skillet with a little olive oil.
Remove the chicken from the marinade, allowing excess to drip off, and discard the leftover marinade.
Grill or sear the chicken thighs for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown and slightly caramelized.
Transfer the chicken to a serving plate and let it rest for 5 minutes before serving.
Garnish with chopped green onions and sesame seeds, if desired. Serve warm with steamed rice, roasted vegetables, or a fresh salad.
Nutrition Facts
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 25% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 127 mg | 42% | |
| Sodium | 1364 mg | 59% | |
| Total Carbohydrate | 12.5 g | 5% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 9.0 g | ||
| Protein | 31.1 g | 62% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 51 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 450 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
