Nutrition Facts for Cipolline in agrodolce sweet and sour onions

Cipolline in Agrodolce Sweet and Sour Onions

Image of Cipolline in Agrodolce Sweet and Sour Onions
Nutriscore Rating: 67/100

Indulge in the irresistible harmony of sweet and savory flavors with *Cipolline in Agrodolce*, a classic Italian recipe for sweet and sour onions. Tender cipolline onions are caramelized to golden perfection in extra virgin olive oil, then simmered in a luxurious blend of balsamic vinegar, white wine vinegar, and a touch of sugar, creating a glossy glaze that's both tangy and sweet. This simple yet elegant dish is a time-honored staple of Italian cuisine, perfect as a side dish, antipasto, or even a topping for grilled meats and rustic breads. With just 10 minutes of prep time and a handful of pantry staples, *Cipolline in Agrodolce* combines gourmet sophistication with easy home cooking. Transform your table with this versatile and flavor-packed recipe that showcases the best of Italian culinary tradition.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Cipolline onions (peeled)
  • 2 tablespoons Extra virgin olive oil
  • 2 tablespoons Granulated sugar
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons White wine vinegar
  • 100 milliliters Water
  • 1 teaspoon Salt
  • 0.5 teaspoons Fresh ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the cipolline onions by trimming the root end, blanching them in boiling water for 1-2 minutes, and then slipping off the skins once cooled.

2

Heat the olive oil in a large skillet or sauté pan over medium heat.

3

Add the peeled cipolline onions and cook for 5-7 minutes, stirring occasionally, until they start to brown lightly on all sides.

4

Sprinkle the sugar evenly over the onions and cook for another 2-3 minutes until the sugar begins to caramelize.

5

Pour in the balsamic vinegar, white wine vinegar, and water. Stir gently to combine.

6

Season with salt and black pepper, then reduce the heat to low and cover the pan with a lid.

7

Simmer for 20-25 minutes, stirring occasionally, until the onions are tender and the sauce has reduced to a glossy glaze.

8

Taste and adjust seasoning with additional salt or vinegar, if needed.

9

Serve warm or at room temperature as a side dish or part of an antipasto spread.

Cooking Tip: Take your time with each step for the best results!
586
cal
5.9g
protein
80.6g
carbs
28.6g
fat

Nutrition Facts

1 serving (741.4g)
Calories
586
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2396 mg 104%
Total Carbohydrate 80.6 g 29%
Dietary Fiber 8.8 g 31%
Total Sugars 53.4 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 1.8 mg 10%
Potassium 875 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
3.9%%
42.7%%
Fat: 257 cal (42.7%%)
Protein: 23 cal (3.9%%)
Carbs: 322 cal (53.4%%)