Nutrition Facts for Cinnamon sugar sticks
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Cinnamon Sugar Sticks

Image of Cinnamon Sugar Sticks
Nutriscore Rating: 34/100

Indulge in the irresistible crunch of these Cinnamon Sugar Sticks—an effortless, crowd-pleasing treat perfect for any occasion! Made with flaky puff pastry, a generous sprinkle of cinnamon sugar, and a touch of buttery richness, these twisted delights bake to golden perfection in just 15 minutes. With minimal prep required, this simple yet elegant recipe is ideal for breakfast, a light dessert, or even an afternoon snack. Serve them warm or at room temperature as a sweet accompaniment to coffee or tea. Perfect for holiday gatherings or last-minute cravings, these Cinnamon Sugar Sticks are guaranteed to satisfy your sweet tooth and impress your guests!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 sheets puff pastry sheets
  • 4 tablespoons unsalted butter
  • 0.5 cup granulated sugar
  • 1.5 teaspoons ground cinnamon
  • 2 tablespoons all-purpose flour (for rolling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Lightly flour a clean work surface and roll out the puff pastry sheets to smooth out any creases.

3

Melt the unsalted butter in a microwave or on the stovetop and set it aside.

4

In a small bowl, mix the granulated sugar and ground cinnamon until well combined.

5

Using a pastry brush, lightly coat one side of the puff pastry with melted butter.

6

Sprinkle half of the cinnamon sugar mixture evenly over the buttered side of the pastry.

7

Using a sharp knife or pizza cutter, slice the pastry into strips approximately 1 inch wide.

8

Twist each strip gently several times and place it on the prepared baking sheet.

9

Bake the cinnamon sugar sticks in the preheated oven for 12-15 minutes, or until puffed and golden brown.

10

Remove from the oven and let the sticks cool for a few minutes before serving. Enjoy warm or at room temperature for a sweet treat!

Cooking Tip: Take your time with each step for the best results!
237
cal
1.5g
protein
28.4g
carbs
13.6g
fat

Nutrition Facts

1 serving (45.9g)
Calories
237
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 77 mg 3%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 0.8 g 3%
Total Sugars 16.9 g
Protein 1.5 g 3%
Vitamin D 0.1 mcg 1%
Calcium 11 mg 1%
Iron 0.6 mg 3%
Potassium 20 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
2.5%%
50.7%%
Fat: 737 cal (50.7%%)
Protein: 36 cal (2.5%%)
Carbs: 681 cal (46.8%%)