Nutrition Facts for Cinnamon buttered dates al rangina from qatar
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Cinnamon Buttered Dates Al Rangina from Qatar

Image of Cinnamon Buttered Dates Al Rangina from Qatar
Nutriscore Rating: 50/100

Indulge in the rich, aromatic flavors of Cinnamon Buttered Dates Al Rangina, a traditional Qatari dessert that’s as comforting as it is unique. Featuring soft, naturally sweet pitted dates coated in a luscious spiced butter-flour mixture infused with ground cinnamon and cardamom, this dish is the epitome of Middle Eastern warmth and simplicity. A sprinkle of powdered sugar adds just the right touch of sweetness, while optional chopped pistachios provide a delightful crunch and vibrant garnish. Ready in just 25 minutes, this quick and easy recipe pairs beautifully with a cup of Arabic coffee or tea, making it perfect for intimate gatherings or festive occasions. Serve warm or at room temperature for a truly authentic taste of Qatar that will captivate your palate.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams Pitted dates
  • 100 grams Unsalted butter
  • 150 grams All-purpose flour
  • 1 teaspoons Ground cinnamon
  • 2 tablespoons Powdered sugar
  • 1 teaspoons Ground cardamom
  • 2 tablespoons Chopped pistachios (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the pitted dates on a large serving platter or shallow dish, spreading them out evenly.

2

In a medium-sized saucepan, melt the unsalted butter over medium heat.

3

Once the butter is melted, reduce the heat to low and gradually add the all-purpose flour. Stir continuously for about 5-7 minutes, allowing the flour to cook and turn golden brown. Be cautious to avoid burning the mixture.

4

Remove the saucepan from heat and stir in the ground cinnamon, powdered sugar, and ground cardamom. Mix well until fully combined into a smooth and fragrant paste.

5

Pour the butter-flour mixture evenly over the dates, ensuring all the dates are well coated.

6

If desired, sprinkle chopped pistachios over the top for garnish.

7

Allow the dessert to cool slightly before serving. This dish can be served warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
471
cal
4.8g
protein
86.1g
carbs
15.0g
fat

Nutrition Facts

1 serving (130.6g)
Calories
471
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 36 mg 12%
Sodium 3 mg 0%
Total Carbohydrate 86.1 g 31%
Dietary Fiber 6.9 g 25%
Total Sugars 58.2 g
Protein 4.8 g 10%
Vitamin D 0.2 mcg 1%
Calcium 68 mg 5%
Iron 1.8 mg 10%
Potassium 636 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
3.9%%
27.1%%
Fat: 812 cal (27.1%%)
Protein: 117 cal (3.9%%)
Carbs: 2065 cal (69.0%%)